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What is the INTIMINA ZIGGY CUP 2?

The INTIMINA ZIGGY CUP 2 is a next generation flat-fit menstrual cup. It is a reusable receptacle that is inserted into the vagina to collect menstrual fluid. It features a reinforced, flexible petal-thin body designed to conform to the shape of your body, a leak-proof double rim, and a ribbed tab to allow for slip-free removal.


What are the design features of the INTIMINA ZIGGY CUP 2?

The INTIMINA ZIGGY CUP 2 is made of ultra-smooth, medical-grade silicone and features a flat-fit design. Key features include:

Leak-proof double-rim

Hexagon pattern on the body

Ribbed tab for slip-free removal

Clearly defined front and back areas for correct positioning


How should I prepare the INTIMINA ZIGGY CUP 2 for its first use?

Before using the INTIMINA ZIGGY CUP 2 for the first time, fully submerge the cup in boiling water for 5 to 8 minutes. Ensure you do not boil the pot dry. You should also thoroughly wash your hands with soap and water before handling the cup.


How can I find my cervix before using the INTIMINA ZIGGY CUP 2?

Because the INTIMINA ZIGGY CUP 2 fits perfectly below the cervix to collect flow, it is recommended to first find your cervix by inserting a clean finger into your vagina. Your cervix should feel similar to touching the tip of your nose.


How do I fold the INTIMINA ZIGGY CUP 2 for insertion?

Step 1. Locate the back rim of the cup and hold this end closest to you.

Step 2. Use your thumb and forefinger to squeeze the sides of the rim together to form a figure 8 shape.


What are the steps to insert the INTIMINA ZIGGY CUP 2?

Step 1. Sit or squat over the toilet and relax your vaginal muscles. You may apply water-based lubricant to the vaginal opening for added comfort.

Step 2. Insert the back rim of the cup first and use your index finger to push the cup as far inside as is comfortable. Angle the cup back and slightly down so the rim moves behind your cervix.

Step 3. Tuck the front rim up behind your pelvic bone to correctly position the cup around your cervix to collect your flow.


How can I avoid leaks with the INTIMINA ZIGGY CUP 2?

To avoid leaks, ensure the back rim of the cup is positioned behind your cervix and the front rim is properly tucked behind the pubic bone. Once placed properly, you should not be able to feel it.

To check the placement, slide one finger along the bottom of the cup to ensure your cervix is inside the cup. Then run your finger along the front rim to ensure it is fully tucked up behind the pelvic bone and that there are no spaces between the rim and the vaginal walls.


Can the INTIMINA ZIGGY CUP 2 be worn during intimacy?

Yes. Because the INTIMINA ZIGGY CUP 2 does not block the vaginal canal, it can be worn during intimacy without being felt. Note that it is not a contraceptive and will not protect you from STDs or pregnancy.


How long can I wear the INTIMINA ZIGGY CUP 2 and how often should I empty it?

You can wear the INTIMINA ZIGGY CUP 2 for up to 8 hours. It is recommended that you empty the cup 3 to 4 times per 24-hour period, or more frequently for heavier flows.


How do I remove and empty the INTIMINA ZIGGY CUP 2?

Step 1. Wash your hands and sit in a slight squatting position over the toilet.

Step 2. Relax your body, insert your finger, and hook it behind the front rim of the cup. Use the ribbed tab for a slip-free grip.

Step 3. Gently pull the cup out while keeping it horizontal to avoid spillage.

Step 4. Discard the menstrual fluid into the toilet, wash the cup thoroughly, and reinsert. If you cannot wash the cup, you may reinsert it without washing as long as your hands are clean.


What should I do if I have difficulty removing the INTIMINA ZIGGY CUP 2?

If you have difficulty, remain calm. It is common to have some initial difficulty with removal. Assume a slight squatting position and relax your body, as this helps ease the process. If you have further concerns, contact your medical practitioner.


How do I choose the right size for the INTIMINA ZIGGY CUP 2?

The INTIMINA ZIGGY CUP 2 is available in two sizes. You may need to change your size if you experience the following:

Change from size A to size B if you feel the cup is not securely collecting flow or if you experience continual spotting.

Change from size B to size A if you find it difficult to insert or if you feel discomfort during use.


What are the specifications for the INTIMINA ZIGGY CUP 2 sizes?

Size Capacity Cervix Height Flow Level
Size A 50 ml / 1.69 fl. oz. Low cervix Light to medium flow
Size B 76 ml / 2.5 fl. oz. High cervix Light to heavy flow

How do I clean and care for the INTIMINA ZIGGY CUP 2?

Proper cleaning ensures the product lasts longer. Replace the cup if you notice cuts, punctures, or a sticky or oily film on the silicone. Slight discoloration over time is normal and does not affect safety.

Usage Type Cleaning Instructions
First Use Fully submerge in boiling water for 5 to 8 minutes. Do not boil dry.
Regular Use Wash before and after each use with mild soap and hot water or a purpose-made cleaner. Rinse thoroughly to remove residue. For deeper cleaning, boil the cup as frequently as you like.
Public Bathrooms If you have no access to water, empty the cup, wipe it out with tissue, and reinsert. Wash it at the next convenient time.

What substances should I avoid when cleaning the INTIMINA ZIGGY CUP 2?

Do not use harsh cleaners, petroleum-based substances, tea tree oil, alcohol, or bleach to clean your INTIMINA ZIGGY CUP 2.


What is Toxic Shock Syndrome (TSS) and how does it relate to the INTIMINA ZIGGY CUP 2?

TSS is a rare but serious and potentially fatal disease linked to high absorbency and prolonged use of tampons. Symptoms can include sudden high fever, vomiting, diarrhoea, dizziness, fainting, and a rash like sunburn. If you experience these signs while using the INTIMINA ZIGGY CUP 2, remove it and contact a doctor immediately.

Women who have previously experienced TSS should not use any form of internal protection, including menstrual cups. The INTIMINA ZIGGY CUP 2 is intended for use during menstruation only. Always clean your hands and the cup thoroughly before and after use.


What are the safety warnings for the INTIMINA ZIGGY CUP 2?

The INTIMINA ZIGGY CUP 2 is not a contraceptive and will not prevent pregnancy or Sexually Transmitted Diseases.

Discontinue use and contact a medical practitioner if you experience pain or discomfort.

Do not use the cup if you have had TSS in the past.

It is recommended that insertion time does not exceed 8 hours.

The cup does not need to be removed for urination or bowel movements.

The cup should only be used during menstruation.

Keep the product out of reach of children and animals.

Do not expose the cup to open flames.

Store the cup in the provided ultra-hygienic storage fabric pouch.

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