INTIMINA KEGELSMART 2 (01) PDF MANUAL

The KegelSmart 2 consists of the main body with Touch Sensors, an LED indicator light, and an On/Off Button. It also has an End cap and a Retraction Cord.

The materials are Medical grade silicone /ABS/PVC cord.

To turn on KegelSmart 2, press the O button. The device is in continuous operation once turned on and will operate until the end of the routine, then turn off automatically.

To manually turn off, press and hold the O button until the LED light turns off.

Before the first use, charge your KegelSmart 2 for 2 hours.

1. Remove the bottom part of KegelSmart 2.

2. Gently insert the USB plug into the matching socket on your USB extension cord. Alternatively, you can connect it directly to a USB socket on your computer.

3. The LED will pulse to indicate KegelSmart 2 is charging. When it’s fully charged, the LED will emit a steady white glow.

When the battery is running low, the LED on your KegelSmart 2 will emit a blinking light glow. This appliance contains batteries that are non-replaceable.

The appliances must only be supplied at Safety Extra Low Voltage (SELV). ONLY USE CHARGERS WHICH COMPLY TO IEC 60601 STANDARD WITH YOUR KEGELSMART 2.

Getting Started:

1. Always wash the device before and after each use to ensure complete hygiene; it is 100% waterproof. Find a comfortable position for your exercise. Most women find reclining or lying down best. Lubricate the device to allow for easy insertion.

2. Turn the device on by pressing the O button; the exercise routine will start automatically after 30 seconds.

3. Fully insert the device into your vagina, keeping the retraction cord outside the body.

4. You will feel a series of 3 quick vibrations which will signal the start of the exercise routine.

How to Exercise:

There are 2 simple steps:

1. When you feel the vibration, lift and squeeze your pelvic floor muscles, hold the contraction for the duration of the vibration.

2. When the vibration stops, release your pelvic floor muscles and rest.

After the Routine:

A series of 3 quick vibrations will signify the end of the exercise routine and the device will turn off automatically.

To remove your trainer, relax your pelvic muscles, grip the retraction cord and slowly pull out the device.

Recommendations:

For best results, complete one KegelSmart 2 exercise routine daily. Routines are between 3 and 5 minutes long. Once you have reached your goal you can maintain your pelvic floor strength by exercising a few times a week. If you experience any discomfort, remove the exerciser immediately. If discomfort continues to occur, consult your healthcare provider. Daily Kegel exercising should never exceed 60 minutes.

Each time you turn on KegelSmart 2, an LED light located above the O button will flash to indicate your current level of pelvic strength: 1 flash for level 1; 5 flashes for level 5. Turn on the device at any time to check your progress and then turn off manually before the routine begins.

KegelSmart 2 will progress you through 5 levels, each with an exercise routine designed to build both muscle strength and tone. At each use, KegelSmart 2 will have selected a level for you based on the contraction strength it registered in the previous session. KegelSmart 2 will adjust the level up, or down, based on your performance.

If you have confirmed you are pregnant or have given birth within the past 12 months, consult your healthcare provider about the safety of exercising with KegelSmart 2. Use only as directed – inserted vaginally to guide you through pelvic floor exercising. Don’t use if you have symptoms of a sexually transmitted disease, pelvic infection or any inflammation of the pelvic area.

This product is intended for personal use by adult women. No modification of this equipment is allowed.

This appliance can be used by People aged 18 years and over and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning the use of the appliance in a safe way and understand the hazards involved. Minors should not play with the appliance. Minors should not clean and use the appliance unsupervised.

Always wash your trainer before and after each use with antibacterial soap or purpose-made products such as our Intimate Accessory Cleaner. Never use cleansers containing alcohol, petrol or acetone as they may interfere with your body’s natural balance and damage the silicone of the trainer. Store in the provided antibacterial pouch.

INTIMINA recommends a water-based lubricant. Avoid using a silicone-based lubricant as this could make the silicone permanently sticky.

1. Do not use or store your Kegel Smart 2 where it is exposed to extreme heat, such as under the car window in direct sunlight. Otherwise, the battery may be overheated. This can also reduce battery performance and/or shorten service life.

2. If the battery leaks and electrolyte gets in your eyes, do not rub them. Instead, rinse them with clean running water and immediately seek medical attention. If left as is, electrolyte can cause eye injury.

3. Use the battery only according to the specification sheet. Failure to do so can result in reduced performance or a shortened service life.

4. For reasons of hygiene, we do not recommend sharing your Kegel Smart 2 with anyone else.

MATERIALS	Body-safe silicone, ABS silicone
FINISH	Smooth
SIZE	82 x 32 x 34 mm / 3.22 x 1.26 x 1.34 in
BATTERY	3.7V lithium battery with 200mAh
CHARGING	Up to 2 h at 5.0 V 70 mA
USER TIME	Up to 1.5 h
STANDBY TIME	Up to 90 days
FREQUENCY	183 Hz
MAX. NOISE LEVEL	60 dB
INTERFACE	1 button and 1 LED
USB cable	1 set, 0.51 m, unshielded, DC power
Mode of operation	continuous operation
Cycle life	300 cycles
Type	BF applied parts

For use: 10° – 40° Celsius, humidity 40% – 80%, atmospheric pressure 800 – 1060 hPa.

For storage and shipping: -10° – 50° Celsius, humidity 30% – 80%, atmospheric pressure from 500 – 1060 hPa.

Emission Test	Operation	Storage and Transport
Temperature	5 to 40 °C	-10 to 50 °C
Humidity	15% RH~93%RH	<93%RH
Pressure	700hPa to 1060hPa	700hPa to 1060hPa

NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.

• Increase the separation between the equipment and receiver.

• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.

• Consult the dealer or an experienced radio/TV technician for help.

Table 1 – Emission

Phenomenon	Compliance
RF emissions	CISPR 11, Group 1, Class B

Table 2 – Enclosure Port

Phenomenon	Basic EMC standard	Immunity test levels Home healthcare environment
Electrostatic Discharge	IEC 61000-4-2	±8 kV contact ±2kV, ±4kV, ±8kV, ±15kV air
Radiated RF EM field	IEC 61000-4-3	3V/m 80MHz-2.7GHz 80% AM at 1kHz
Proximity fields from RF wireless communications equipment	IEC 61000-4-3	Refer to table 3
Proximity fields from RF wireless communications equipment	IEC 61000-4-8	30A/m 50Hz or 60Hz

Table 3 – Proximity fields from RF wireless communications equipment

Test frequency (MHz)	Band (MHz)	Immunity test levels Home healthcare environment
385	380-390	Pulse modulation 18Hz, 27V/m
450	430-470	Pulse modulation 18Hz, 28V/m
710	704-787	Pulse modulation 217Hz, 9V/m
745
780
810	800-960	Pulse modulation 18Hz, 28V/m
870
930
1720	1700-1990	Pulse modulation 217Hz, 28V/m
1845
1970
2450	2400-2570	Pulse modulation 217Hz, 28V/m
5240	5100-5800	Pulse modulation 217Hz, 9V/m
5500
5785

Table 4 – Proximity magnetic fields

Test frequency	Modulation	Immunity test levels Home healthcare environment
30 kHz	CW	8 A/m
134.2 kHz	Pulse modulation 2,1 kHz	65 A/m
13.56 MHz	Pulse modulation 2,1 kHz	7.5 A/m