FREE ENGLISH MOBVOI HOME TREADMILL PLUS T4225 (02) PDF USER GUIDE
FREE ENGLISH MOBVOI HOME TREADMILL PLUS T4225 (02) PDF USER MANUAL
FREE ENGLISH MOBVOI HOME TREADMILL PLUS T4225 (02) PDF OWNER GUIDE
FREE ENGLISH MOBVOI HOME TREADMILL PLUS T4225 (02) PDF OWNER MANUAL
FREE ENGLISH MOBVOI HOME TREADMILL PLUS T4225 (02) PDF REFERENCE GUIDE
FREE ENGLISH MOBVOI HOME TREADMILL PLUS T4225 (02) PDF INSTRUCTION GUIDE
FREE ENGLISH MOBVOI HOME TREADMILL PLUS T4225 (02) PDF REFERENCE MANUAL
FREE ENGLISH MOBVOI HOME TREADMILL PLUS T4225 (02) PDF INSTRUCTION MANUAL
FREE ENGLISH MOBVOI HOME TREADMILL PLUS T4225 (02) PDF OPERATING INSTRUCTIONS
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What are the basic safety precautions before using the treadmill?
- Place the treadmill in a well-ventilated and dry indoor area. Avoid moisture and do not place foreign objects on it.
- Wear appropriate sportswear and professional sports shoes. Perform full-body stretching before starting. Do not exercise barefoot.
- Ensure the power plug is securely grounded and uses a dedicated circuit socket.
- Keep children away from the equipment.
- Avoid prolonged operation under overload conditions. Perform regular maintenance.
- Reduce indoor dust and maintain appropriate humidity to prevent electrostatic interference.
- Turn off the power after use.
- Maintain indoor air circulation during use.
- Store silicone oil safely away from children after use.
- Ensure a safety area of 39.37 * 78.74 inches behind the treadmill.
- Avoid placing the treadmill on a carpet or uneven floors.
- Check clothing is properly fastened and zipped up before use. Avoid wearing items that could be caught.
- Keep the power cord away from heat sources.
- Disconnect the power before moving the treadmill.
- Do not open covers or rear seats without professional supervision.
- Only one person should exercise on the treadmill at a time.
What should I do if I feel unwell during exercise?
How do I perform an emergency stop?
Are there specific medical conditions where I should consult a doctor before using the treadmill?
- Patients with lower back pain, leg/lower back/neck injuries, or pain (e.g., disc herniation, spinal slippage, cervical protrusion).
- Patients with osteoarthritis, rheumatism, or painful rheumatism.
- Individuals with osteoporosis.
- Individuals with circulatory system diseases (heart disease, vascular disease, high blood pressure, etc.).
- Individuals with respiratory organ disorders.
- Individuals using artificial pacemakers or implanted medical electronic devices.
- Individuals with malignant tumors.
- Individuals with thrombosis, severe blood circulation disorders, acute venous inflammation, etc.
- Individuals with peripheral circulation disorders (e.g., diabetes).
- Individuals with skin wounds.
- Individuals with fever (skin temperature 38°C or above).
- Individuals with abnormal or bent backs.
- Pregnant or potentially pregnant women, or women in menstruation.
- Individuals feeling physically abnormal and needing rest.
- Individuals with obvious poor physical condition.
- Individuals using the equipment for rehabilitation purposes.
- Individuals feeling any body abnormality other than the above.
What activities are prohibited on or around the treadmill?
- Do not allow children to use or play around the product. Supervise children carefully near it.
- Ensure no people or pets are around (rear, bottom, front) during use or when loading/unloading.
- Do not use if the housing is cracked, broken, detached, or if welded parts are detached.
- Do not jump on or off the treadmill during exercise.
- Do not use or store outdoors, in the bathroom, or in damp/wet places.
- Do not place in direct sunlight or high-temperature environments (near fireplaces, heating devices).
- Do not use if the power cord/plug is damaged or the socket is loose.
- Do not damage, bend, twist, place heavy objects on, or pinch the power cord.
- Do not allow two or more people to use it simultaneously. Be mindful of others around.
- Do not allow individuals who cannot express consciousness or operate independently to use it.
- Do not disassemble, repair, or replace components yourself.
- Do not allow the main body or control components to contact water or conductive liquids.
- People who don’t exercise regularly should not engage in strenuous exercise suddenly.
- Do not use after drinking water, feeling fatigued, during early stages of exercise, or when the body is abnormal.
- Do not use during drinking, eating, or other activities.
- Do not use when feeling sluggish after drinking.
- Do not use with hard objects in pockets.
- Do not allow needles, garbage, or water to attach to the power plug.
- Do not pull out the power plug or switch the power to “off” during use.
- Do not pull out or insert the power plug with wet hands.
What should I do if the equipment malfunctions or stops working?
How should I handle the power plug?
- Pull out the power plug from the socket when the equipment is not in use or during maintenance.
- During a power outage, pull out the power plug immediately.
- When pulling out the power plug, grip the plug itself, do not pull the wire portion.
- Do not pull out or insert the power plug with wet hands.
Does this product require grounding?
What are the main parts of the Treadmill Plus?
- Device Holder
- Button Console
- Left upright column
- Right upright column
- Security lock
- Display window
- Upper cover
- Loudspeaker
- Foldable handle
- Running belt
- Adjustable foot
- Side strip
- Right rear bumper
What is included in the packing list?
| NO. | Name | Qty. | Remarks |
|---|---|---|---|
| 1 | Main Unit | 1 | |
| 2 | Spare Parts Package | 1 | See attached table (below) |
What are the technical specifications of the Treadmill Plus?
| Working Voltage | AC 110V 60Hz |
| Maximum Load | 265LBS |
| Product Dimensions | 48.78″x25.27″x44.33″ |
| Folded Dimensions | 54.3″x25.27″x4.68″ |
| Running Area | 16.5″x40.16″ |
| Maximum Power | 2.5HP |
| Displayed Speed | 0.6-7.6mph |
| Control Method | Remote control, electronic display |
What is included in the Spare Parts Package?
| NO. | Name | Qty. | Remarks |
|---|---|---|---|
| 1 | Cross Recess Countersunk Self-tapping Screw | 2 | Fixed Device Holder |
| 2 | 5# Inner Hexagonal Wrench | 1 | Miscellaneous |
| 3 | 6# Inner Hexagonal Wrench | 1 | Adjustment of Running Belt |
| 4 | Dull Wrench | 1 | |
| 5 | Socket Wrench | 1 | |
| 6 | Device Holder | 1 | |
| 7 | Remote Control | 1 | |
| 8 | Safety Lock | 1 | |
| 9 | Methyl Silicone Oil | 1 | |
| 10 | Instruction Manual, Certification | 1 | |
| 11 | Power Cord | 1 |
How do I set up the treadmill after unpacking?
- Place the main unit flat on the floor (A). Break the “foldable handle” in the direction shown, allowing the column’s lower end to open to both sides.
- Lift the column up to its upper limit position (B).
- Press down on the “foldable handle” to lock the column (C).
- Use the 5# inner hexagonal wrench to secure the two ST4.2*16 cross recess countersunk self-tapping screws, fixing the phone bracket on top of the console (D).
- Magnetize the red safety lock (E) to the yellow position under the control panel. Clip the other end of the safety lock to your clothing when using the treadmill.
- Insert the power cord into the front socket of the treadmill and plug the other end into an appropriate wall socket.
- Turn on the power switch located at the bottom front of the machine. The treadmill will enter standby mode.
How do I adjust the treadmill feet if the ground is uneven?
How do I fold the treadmill?
- Pry open the “folding handle” in the indicated direction (F). The lower end of the upright column will naturally spread open.
- Slowly lower the upright column down to the folding limit point (G).
- Press down on the “folding handle” to lock the upright column in the folded position (H).
How do I move the treadmill?
- Fold the upright column following the folding instructions.
- Unplug the treadmill power cord.
- Lift the rear of the treadmill with your hands until the moving wheels touch the ground and the front footpads are lifted off.
- Move the treadmill forward or backward on its wheels.
How do I adjust the tension of the folding handle?
- Pry out the plug at the lower end of the left column (1).
- Combine the hexagonal socket wrench and socket wrench into a lever.
- Insert the hexagonal head end of the socket wrench into the hole at the lower end of the left column, matching it with the hexagonal screw (2).
- Rotate clockwise to tighten the handle tension or counterclockwise to slightly loosen it.
What are the general exercise recommendations?
- Warm-up: Perform a 5-10 minute warm-up before each session.
- Breathing: Breathe regularly and coordinate with movements. Stop if breathing becomes too rapid.
- Frequency: Allow a 48-hour rest period for the same muscle group; don’t train the same group on consecutive days.
- Training Load: Determine load based on fitness level and follow progressive loading. Initial muscle soreness is normal and will subside with consistent exercise.
- Relaxation: Perform a 5-minute cool-down after each session, focusing on stretching and relaxing foot muscles.
- Diet and Hydration: Exercise at least one hour after meals. Avoid eating immediately after exercise. Drink water sparingly during exercise, avoiding large quantities.
What stretching exercises are recommended?
- Forward Stretch: Bend knees slightly, lean forward slowly, relax back/shoulders. Try to touch toes. Hold 10-15 sec, relax. Repeat 3 times. (Figure 1)
- Achilles Tendon Stretch: Sit on a mat, one leg straight, other leg bent inward against inner thigh. Try to touch toes of straight leg. Hold 10-15 sec, relax. Repeat 3 times per leg. (Figure 2)
- Calf and Heel Tendon Stretch: Stand facing a wall, hands on wall, one foot back. Keep back leg straight, heel on ground. Lean towards wall. Hold 10-15 sec, relax. Repeat 3 times per leg. (Figure 3)
- Quadriceps Stretch: Hold wall/table with left hand for balance. Extend right hand back, grab right ankle, pull slowly towards buttocks until thigh front feels tension. Hold 10-15 sec, relax. Repeat 3 times per leg. (Figure 4)
- Adductor (Inner Thigh Muscles) Stretch: Sit with feet facing each other, knees outward. Squat down, grab both feet, pull towards groin. Hold 10-15 sec, relax. Repeat 3 times. (Figure 5)
How does the display work?
- Shows a “3”, “2”, “1” countdown when starting.
- During operation, automatically switches every 5 seconds to display SPEED, TIME, DIST (distance), and CAL (calories).
- In standby mode with no operation, the display sleeps after 10 minutes. It wakes up by key press, remote control, or security lock interaction.
Display Metrics Ranges:
| Setting Parameters | Initial Value | Display Range |
|---|---|---|
| Time (min:sec) | 0:00 | 0:00-99:59 |
| Speed (mph) | 0.6 | 0.6-7.6 |
| Distance (miles) | 0.00 | 0.00-99.99 |
| Calories (kcal) | 0.0 | 0.0-9999 |
How do I pair the remote control?
How do I connect Bluetooth audio?
- In standby mode, open Bluetooth settings on your phone and search for “Mobvoi TMP”.
- Press and hold the “-” button on the remote control or the “-” button on the console.
- Your phone will display “Mobvoi TMP”. Click the name to connect.
- To disconnect, while in standby mode, press and hold the “-” button on the remote control or console.
How do I use the remote control functions?
- Start/Stop (I▷ / □): In standby mode, press to start (3-second countdown, starts at 0.6mph). During exercise, press to stop the motor. In running mode, press to pause (display shows “PAU”); press again to resume after a 3-2-1 countdown (returns to minimum speed). Press the dedicated Stop (□) button in running or paused state to end the operation.
- Speed+ (+): While running, short press increases speed gradually (increment 0.2mph). Long press increases speed rapidly.
- Speed- (-): While running, short press decreases speed gradually (decrement 0.2mph). Long press decreases speed rapidly.
- 3: Speed shortcut key for 3 mph (approx).
- 6: Speed shortcut key for 6 mph (approx).
What is the function of the safety lock?
What are the different operating modes (Walking/Running)?
- Walking Mode: When the upright column is folded (parallel to the treadmill deck). Speed range is 0.6-3.8mph.
- Running Mode: When the upright column is unfolded and locked in the upright position. Speed range is 0.6-7.6mph.
How can I use a smartwatch with the treadmill?
- Download Apps: On your watch, open Play Store, search for and install “Mobvoi Treadmill” and “Mobvoi Account”.
- Sign In: Open the Mobvoi Treadmill App on the watch and log into your Mobvoi account (via watch or phone). Register if needed.
- Connect Treadmill: Ensure the treadmill is powered on and Bluetooth is active on your watch. Open the Mobvoi Treadmill app on the watch, select “Connect Devices”. It should automatically pair.
- Track Exercise: Once connected, the watch app will display real-time exercise metrics (duration, speed, distance, calories, pace, heart rate). Maintain a low speed for safety when interacting with the watch.
- View Records: After your session, the watch app saves a comprehensive sports record.
- Sync to Phone: Install the “Mobvoi Health” app on your phone from the app store and log in. Sync your watch data to the Mobvoi Health app to review detailed records and history on the “Sports Card” section.
How do I troubleshoot common treadmill issues?
| Issues | Possible Causes | Troubleshooting Steps |
|---|---|---|
| Treadmill cannot operate. | Power not connected. | Plug the power cord into the socket. |
| Power not turned on. | Turn the power switch to the ON position. | |
| Circuit signal system malfunction. | Check the controller input and signal lines. | |
| Running belt does not run smoothly. | Insufficient lubrication. | Apply methyl silicone oil lubricant. |
| Running belt too tight. | Adjust the tightness of the running belt. | |
| Treadmill belt slipping. | Running belt slips. | Adjust the tightness of the running belt. |
| Loose belt. | Adjust the tightness of the running belt. |
What do the display error codes mean?
| Fault Codes | Possible Causes | Troubleshooting Steps |
|---|---|---|
| E01 | Communication abnormality between lower control and electronic board. | Check if the communication cable between the lower control and the electronic board is loose or disconnected. |
| E02 | 1. Motor wires are loose or disconnected. 2. Carbon brushes are worn out or not in contact with the rotor. 3. Lower control is damaged. |
Inspect the motor wires for looseness or disconnection. If not disconnected, check if the motor brushes are worn out or not in contact with the rotor. If the motor is normal, the lower control may be damaged. |
| E05 | Overload protection activated. | If there is an overload, exceeding the rated current, turn off the power and restart. |
| E07 | Safety lock not engaged. | Check if the safety lock is not engaged or if the safety lock wire is loose. |
| E08 | Communication abnormality between upper and lower tables. | Check if the communication line connecting the upper table to the lower table is loose or disconnected. |
| Display Abnormalities | External interference. | Turn off the power switch, wait for 1 minute, and then power on and restart. |
How often should I lubricate the treadmill?
- Weekly usage less than 3 hours: Lubricate once every 5 months
- Weekly usage between 4-7 hours: Lubricate once every 2 months
- Weekly usage more than 7 hours: Lubricate once every 1 month
How do I check if lubrication is needed?
How do I apply lubricant?
- Stop the treadmill running.
- Lift a small portion of the running belt.
- Spray methyl silicone oil on the inner side of the belt, close to the center.
- Run the treadmill at 0.6mph to evenly spread the oil. Lightly step on the belt from left to right for a few minutes to ensure complete absorption.
How do I adjust the running belt tension?
- Use the provided 6# hex wrench.
- Turn the belt adjustment bolts on both sides (at the rear of the treadmill) clockwise in half-turn increments synchronously.
What causes running belt deviation and how do I adjust it?
- Unstable placement of the treadmill.
- Uneven foot pressure during use.
- Uneven force applied by the user with the two feet.
- Use the provided 6# hex wrench.
- If the belt deviates to the left: Adjust the left bolt clockwise OR the right bolt counterclockwise.
- If the belt deviates to the right: Adjust the right bolt clockwise OR the left bolt counterclockwise.
What is the FCC compliance information?
- Reorient or relocate the receiving antenna.
- Increase the separation between the device and receiver.
- Connect the device to an outlet on a different circuit from the receiver.
- Consult the dealer or an experienced radio/TV technician.
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