FREE ENGLISH MATRIX AURA G3-S20 (01) PDF USER GUIDE
FREE ENGLISH MATRIX AURA G3-S20 (01) PDF USER MANUAL
FREE ENGLISH MATRIX AURA G3-S20 (01) PDF OWNER GUIDE
FREE ENGLISH MATRIX AURA G3-S20 (01) PDF OWNER MANUAL
FREE ENGLISH MATRIX AURA G3-S20 (01) PDF REFERENCE GUIDE
FREE ENGLISH MATRIX AURA G3-S20 (01) PDF INSTRUCTION GUIDE
FREE ENGLISH MATRIX AURA G3-S20 (01) PDF REFERENCE MANUAL
FREE ENGLISH MATRIX AURA G3-S20 (01) PDF INSTRUCTION MANUAL
FREE ENGLISH MATRIX AURA G3-S20 (01) PDF OPERATING INSTRUCTIONS
CLICK HERE TO DOWNLOAD MATRIX AURA G3-S20 (01) PDF MANUAL
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How should I properly use the G3-S20 Shoulder Press?
1. Do not exceed weight limits of the exercise device.
2. If applicable, set safety stops to appropriate height.
3. If applicable, adjust seat pads, leg pads, foot pads, range of motion adjustment, or any other type of adjustment mechanisms to a comfortable start position. Make certain that the adjusting mechanism is fully engaged to prevent unintentional movement and to avoid injury.
4. Sit on bench (if applicable) and get into appropriate position for exercise.
5. Exercise using no more weight than you can safely lift and control.
6. In a controlled manner, perform exercise.
7. Return weight to its fully-supported start position.
How do I perform a Shoulder Press exercise?
• Adjust seat height so hands are slightly above shoulders.
• Push handgrips up to full over head position without locking elbows and return.
What are the important safety instructions?
It is the sole responsibility of the purchaser of MATRIX products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment. It is recommended that all users of MATRIX exercise equipment be informed of the following information prior to its use.
Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that MATRIX equipment be used properly to avoid injury.
WARNING: DEATH OR SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY!
1. Keep children under the age of 14 away from this strength training equipment. Teenagers must be supervised at all times while using this equipment.
2. This equipment is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the equipment by a person responsible for their safety.
3. All warnings and instructions should be read and proper instruction obtained prior to use. Use this equipment for its intended purpose ONLY.
4. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable.
5. Do not exceed weight capacity of this equipment.
6. Check to see that the selector pin is completely inserted into the weight stack.
7. NEVER use the machine with the weight stack pinned in an elevated position.
8. NEVER use dumbbells or other means to incrementally increase the weight resistance. Only use the means provided directly from the manufacturer.
9. Injuries to health may result from incorrect or excessive training. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program.
10. Keep body, clothing, hair, and fitness accessories free and clear of all moving parts.
11. Adjustable stops, where provided, must be used at all times.
12. When adjusting any adjustable mechanism (stop position, seat position, pad location, range of motion limiter, pulley carriage, or any other type), make certain that the adjustable mechanism is fully engaged prior to use to prevent unintended motion.
13. Manufacturer recommends that this equipment be secured to the floor to stabilize and eliminate rocking or tipping over. Use a licensed contractor.
14. If equipment is NOT secured to floor: NEVER allow resistance straps, ropes or other means to be attached to this equipment, as this may result in serious injury. NEVER use this equipment for support during stretching, as this may result in serious injury.
15. DO NOT REMOVE THIS LABEL. REPLACE IF DAMAGED OR ILLEGIBLE.
What are the installation and unpacking requirements?
INSTALLATION
1. STABLE AND LEVEL SURFACE: MATRIX exercise equipment must be installed on a stable base and properly leveled.
2. SECURING EQUIPMENT: Manufacturer recommends that all stationary MATRIX strength equipment be secured to the floor to stabilize equipment and eliminate rocking or tipping over. This must be performed by a licensed contractor. All anchor points must be able to withstand 750 lbs. (3.3 kN) pull-out force.
3. Under no circumstances should you slide equipment across the floor due to risk of tipping. Use proper materials handling techniques and equipment recommended by OSHA.
UNPACKING
The exercise device is shipped in multiple pieces to facilitate compact packaging. Prior to assembly, confirm all the components by matching them with the exploded diagrams. Carefully unpack the unit from the box and dispose of the packing materials in accordance with your local laws. The exercise device must be assembled by a trained assembly team or be pre-assembled prior to delivery.
CAUTION
To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box. Please be sure to install the equipment on a stable base, and properly level the machine. Ensure a minimum clearance width of 0.6 meters (24″) for access to and passage around MATRIX strength equipment. Please note, 0.91 meters (36″) is the ADA recommended clearance width for individuals in wheelchairs.
What is the recommended maintenance schedule?
| ACTION | FREQUENCY |
|---|---|
| Clean Upholstery ¹ | Daily |
| Inspect Cables ² | Daily |
| Clean Guide Rods | Monthly |
| Inspect Hardware | Monthly |
| Inspect Frame | Bi-Annually |
| Clean Machine | As Needed |
| Clean Grips ¹ | As Needed |
| Lubricate Guide Rods ³ | As Needed |
¹ Upholstery & Grips should be cleaned with a mild soap and water or a non-ammonia based cleaner.
² Cables should be inspected for cracks or frays and immediately replaced if present. If excessive slack exists cable should be tightened without lifting the head plate.
³ Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
What are the general maintenance guidelines?
1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country’s local MATRIX dealer.
2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your MATRIX dealer for a replacement.
3. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals.
4. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. MATRIX dealers will provide service and maintenance training at our corporate facility upon request.
What are the product specifications for the G3-S20?
| SPECIFICATION | VALUE |
|---|---|
| Max Training Weight | 91 kg / 200 lbs |
| Product Weight | 251 kg / 553 lbs |
| Overall Dimensions (L x W x H)* | 152 x 147 x 151 cm / 60 x 58 x 60″ |
* Ensure a minimum clearance width of 0.6 meters (24″) for access to and passage around MATRIX strength equipment. Please note, 0.91 meters (36″) is the ADA recommended clearance width for individuals in wheelchairs.
What are the recommended torque values for the hardware?
| HARDWARE | TORQUE VALUE |
|---|---|
| M12 Bolt (Nyloc Nut & Flowdrill) | 135 Nm / 100 ft-lbs |
| M10 Bolt (Nyloc Nut & Flowdrill) | 77 Nm / 57 ft-lbs |
| M8 Bolts | 25 Nm / 18 ft-lbs |
| M8 Plastic | 15 Nm / 11 ft-lbs |
| M6 Bolts | 15 Nm / 11 ft-lbs |
| Pad Bolts | 10 Nm / 7 ft-lbs |
What hardware is required for each stage of assembly?
Assembly Stage 1 Hardware:
• C60 Arc Washer (Qty: 8)
• G10 Bolt (M10x25L) (Qty: 24)
• G08 Flat Washer (M10) (Qty: 16)
Assembly Stage 2 Hardware:
• D16 Bushing (6mm) (Qty: 1)
• D21 Flat Washer (M12) (Qty: 2)
• D22 Lock Washer (M12) (Qty: 2)
• F15 Bolt (M12x25L) (Qty: 2)
• F16 Bushing (10mm) (Qty: 1)
• H22 Wavy Washer (Qty: 2)
Assembly Stage 3 Hardware:
• G07 Bolt (M10x35L) (Qty: 11)
Assembly Stage 4 Hardware:
• B21 Bolt (M8x30L) (Qty: 2)
• K18 Flat Washer (M8) (Qty: 2)
• F17 Flat Washer (M5) (Qty: 4)
• C53 Lock Washer (M8) (Qty: 2)
• F18 Lock Washer (M5) (Qty: 4)
• L14 Screw (M5x16L) (Qty: 4)
• K17 Bolt (M8x20L) (Qty: 2)
Assembly Stage 5 Hardware:
• F07 Belt (Qty: 1)
• F08 Belt Fixer (Qty: 6)
• F13 Screw (M5x35L) (Qty: 12)
• F17 Flat Washer (M5) (Qty: 12)
• F60 Nut (M5) (Qty: 12)
• F09 Belt (Qty: 1)
Assembly Stage 6 Hardware:
• B21 Bolt (M8x30L) (Qty: 2)
• B43 Screw (M4x12L) (Qty: 6)
• B51 Lock Washer (M4) (Qty: 6)
• B47 Bolt (M8x18L) (Qty: 2)
CLICK HERE TO DOWNLOAD MATRIX AURA G3-S20 (01) PDF MANUAL
