GARMIN EDGE MTB (01) PDF MANUAL

When using your Edge MTB bike computer the first time, you should complete these tasks to set it up and learn about the basic features.

1. Charge the bike computer.

2. Install the bike computer using the mountain bike mount or the top tube mount.

3. Turn on the bike computer.

4. Follow the on-screen instructions to complete the initial setup. During the initial setup, you can pair your phone with your bike computer to receive notifications, sync your activities, and more.

5. Check for software updates. For the best experience, you should keep the software on your bike computer up to date. Software updates provide changes and improvements to privacy, security, and features.

6. Locate satellites.

7. Go for a ride.

8. Upload your ride to your Garmin Connect™ account.

Your device is preloaded with several widgets, and more are available when you pair your device with a phone or other compatible device.

1. From the home screen, press the up arrow until the status widget appears. A flashing icon means the device is searching for a signal. A solid icon means the signal was found or the sensor is connected. You can select any icon to change the settings.

2. Select the up or down arrow to view more widgets. The next time you view the widgets, the last widget you viewed appears.

Glances provide quick access to health data, activity information, built-in sensors, and more.

From the home screen, press the down arrow.

• The device scrolls through the glances.

• Select a glance to view additional information.

• Select Edit to customize the glances.

A solid icon means the signal was found or the sensor is connected. A flashing icon means the device is searching for a signal.

Shortcut menus enable you to quickly access features or perform functions, such as adding a sensor or activity profile, or starting a ride from a map.

When the menu tray appears on the screen, press or hold the menu button to view the shortcut menu.

• When the menu tray is a blue square, press the menu button.

• When the menu tray is a green square, hold the menu button.

The device may need a clear view of the sky to acquire satellite signals. The time and date are set automatically based on the GPS position.

1. Go outdoors to an open area. The front of the device should be oriented toward the sky.

2. Wait while the device locates satellites. It may take 30–60 seconds to locate satellite signals.

If your device was packaged with a wireless sensor, they are already paired and can be activated during initial setup.

1. Hold the power button to turn on the device.

2. Go outside, and wait while the device locates satellites. The satellite bars turn green when the device is ready.

3. From the home screen, press the menu button.

4. Select an activity profile.

5. Press the start/stop button to start the activity timer.

NOTE: History is recorded only while the activity timer is running.

6. Press the up or down arrow for additional data screens.

7. If necessary, press the menu button to view menu options such as timing gates, courses, and widgets.

8. Press the start/stop button to stop the activity timer.

TIP: Before you save this ride and share it on your Garmin Connect account, you can select Menu > Ride Type to change the ride type. Accurate ride type data is important for creating bike friendly courses.

9. Select Save.

You can customize the self-evaluation setting for your activity profiles.

1. After you complete an activity, select Save.

2. Select + or – to choose a number that corresponds with your perceived effort. NOTE: You can select the arrow icon to skip the self evaluation.

3. Select how you felt during the activity.

4. Select the checkmark. You can view evaluations in the Garmin Connect app.

Before you can download and use a training plan, you must have a Garmin Connect account, and you must pair your Garmin watch or bike computer with a compatible phone.

1. From the Garmin Connect app, select the menu icon (•••).

2. Select Training & Planning > Garmin Coach Plans.

3. Select and schedule a training plan.

4. Follow the on-screen instructions.

5. Review the training plan in your calendar.

When you select a day in the training calendar, you can view or start the workout. You can also view saved rides.

1. Select Training.

2. Select the calendar or the days of the week.

3. Select a day to view a scheduled workout or a saved ride.

Before you can create a workout on the Garmin Connect app, you must have a Garmin Connect account.

1. From the Garmin Connect app, select the menu icon (•••).

2. Select Training & Planning > Workouts > Create a Workout.

3. Select an activity.

4. Create your custom workout.

5. Select Save.

6. Enter a name for your workout, and select Save. The new workout appears in your list of workouts. NOTE: You can send this workout to your device.

Before you can download a workout from Garmin Connect, you must have a Garmin Connect account.

1. Select an option:

• Open the Garmin Connect app, and select the menu icon (•••).

• Go to the Garmin Connect website.

2. Select Training & Planning > Workouts.

3. Find a workout, or create and save a new workout.

4. Select the send icon or Send to Device.

5. Follow the on-screen instructions.

You must ride with heart rate and power for one week to get workout recommendations.

1. Select Training > Workouts > Daily Suggested Workout.

2. Select Ride.

1. Select Training > Workouts > Daily Suggested Workout > Menu.

2. Select Show on Home Screen.

Before you can start a workout, you must download a workout from your Garmin Connect account.

1. Select Training > Workouts.

2. Select a workout.

3. Select Ride.

4. Select the start/stop button to start the timer.

TIP: While the timer is running, you can hold the menu button to preview the next workout step. After you begin a workout, the device displays each step of the workout, the target (if any), and current workout data.

• At any time, press the lap button to end a workout step and begin the next step.

• From the workout screen, hold the menu button, and select an option:

– Select the pause icon to pause the current workout step.

– Select the back arrow icon to end a workout step and repeat the previous step.

– Select the forward arrow icon to end a workout step and begin the next step.

• At any time, press the start/stop button to stop the activity timer.

• At any time, press the start/stop button, and select Stop Workout > checkmark to end the workout.

1. Select Training > Workouts > Menu > Delete Multiple.

2. Select one or more workouts.

3. Select the checkmark.

After you complete a workout, the device displays your workout execution score based on how accurately you completed the workout. Your workout execution score appears only for workouts with heart rate, speed, pace, or power targets.

Before you can create timing gates, you must acquire satellite signals and be physically at the location where you want to set your gate. In addition to the starting gate, you can create up to 10 timing gates in each series.

1. Select Training > Timing Gates > Create Timing Gate Series.

2. Select Walking or Riding to set how you are creating the timing gates. If walking, follow the on-screen instructions to calibrate the compass.

3. Hold the lap button.

4. Point the on-screen arrow in the direction of travel, and select the checkmark.

5. Repeat steps 2 and 3 to set all of the gates in the series. TIP: Press the menu button to pan and zoom the map.

6. Press the back button.

7. Select an option:

• Select Delete Last Gate to delete the previously placed gate.

• Select Save Series to finish creating timing gates and save the current timing gate series. TIP: Follow the on-screen instructions to name the gate series.

• Select Exit and Discard Series to delete all of the timing gates created for this series.

• Select Continue Creating Gates to return to the map and create additional gates in the series.

Before you can ride a timing gate series, you must create the timing gates.

1. Select Training > Timing Gates.

2. Select a timing gate series.

3. Select Review Gates to preview the gates (optional).

4. Select Ride.

1. Select Training > Timing Gates > Menu > Delete.

2. Select a timing gate series.

3. Select checkmark > checkmark.

Before you can download and follow a segment from Garmin Connect, you must have a Garmin Connect account. NOTE: If you are using Strava segments, your favorite segments are transferred automatically to your device when it is connected to the Garmin Connect app or your computer.

1. Select an option:

• Open the Garmin Connect app.

• Go to the Garmin Connect website.

2. Create a new segment, or select an existing segment.

3. Select the send icon or Send to Device.

4. Follow the on-screen instructions.

5. On the Edge device, select the start/stop button to start the activity timer, and go for a ride. When your path crosses an enabled segment, you can race the segment.

You can choose which segments currently loaded on the device are enabled.

1. Select Training > Segments > Menu > Enable/Disable > Edit Multiple.

2. Select the segments to enable.

Segments are virtual race courses. You can race a segment, and compare your performance to past activities, other riders’ performance, connections in your Garmin Connect account, or other members of the cycling community.

1. Press the start/stop button to start the activity timer, and go for a ride. When your path crosses an enabled segment, you can race the segment.

2. Start racing the segment. The segment data screen appears automatically.

3. If necessary, press the menu button to change your goal during your race. You can race against the segment leader, your past performance, or other riders (if applicable). The goal automatically adjusts based on your current performance.

A message appears when the segment is complete.

You can set your device to automatically adjust the target race time of a segment based on your performance during the segment. NOTE: This setting is enabled for all segments by default.

Select Training > Segments > Menu > Auto Select Effort > On

1. Select Training > Segments.

2. Select a segment.

3. Select an option:

• Select Map to view the segment on the map.

• Select Elevation to view an elevation plot of the segment.

• Select Leaderboard to view the ride times and average speeds for the segment leader, group leader or challenger, your personal best time and average speed, and other riders (if applicable). TIP: You can select a leaderboard entry to change your segment race goal.

• Select Enable to enable segment racing and prompts that alert you to approaching segments.

Select Training > Segments > Menu.

• Turn Guidance: Enables or disables turn prompts.

• Auto Select Effort: Enables or disables automatic goal adjustment based on your current performance.

• Search: Allows you to search for saved segments by name.

• Enable/Disable: Enables or disables the segments currently loaded on the device.

• Default Leader Priority: Allows you to select the order for goal targets while racing a segment.

• Delete: Allows you to delete all or multiple saved segments from the device.

1. Select Training > Segments.

2. Select a segment.

3. Select trash icon > checkmark.

Your Edge MTB bike computer comes preloaded with a default interval workout that you can customize to create your own interval workout.

1. Select Training > Workouts > Intervals > Edit icon > Intervals > Target Type.

2. Select an option. TIP: You can create an open-ended interval by setting the type to Open.

3. If necessary, enter a high and low value for the interval.

4. Select Duration, enter a time interval value, and select the checkmark.

5. Select the back arrow.

6. Select Rest > Target Type.

7. Select an option.

8. If necessary, enter a high and low value for the rest interval.

9. Select Duration, enter time value for the rest interval, and select the checkmark.

10. Select the back arrow.

11. Select one or more options:

• To edit the number of repetitions, select Repeat.

• To add an open-ended warm up to your workout, select Warm Up.

• To add an open-ended cool down to your workout, select Cool Down.

1. Select Training > Workouts > Intervals > Do Workout.

2. Press the start/stop button to start the activity timer.

3. When your interval workout has a warm up, press the lap button to begin the first interval.

4. Follow the on-screen instructions. When you complete all of the intervals, a message appears.

1. Select Training > Set a Target.

2. Select an option:

• Select Distance Only to select a preset distance or enter a custom distance.

• Select Distance and Time to select a distance and time target.

• Select Distance and Speed to select a distance and speed target.

The training target screen appears, indicating your estimated finish time. The estimated finish time is based on your current performance and the time remaining.

3. Select the checkmark.

4. Press the start/stop button to start the activity timer.

5. After you complete your activity, press the start/stop button, and select Save.

You can race a previously recorded activity or saved course.

1. Select Training > Race an Activity.

2. Select an option:

• Select Ride History.

• Select Saved Courses.

3. Select the activity or course.

4. Select Ride.

5. Press the start/stop button to start the activity timer.

The device uses your user profile information from the initial setup to determine your heart rate zones. For the most accurate calorie data during your activity, you should set your maximum heart rate, resting heart rate, and heart rate zones.

1. Select Menu > My Stats > Training Zones > Heart Rate Zones.

2. Enter your maximum, lactate threshold, and resting heart rate values. You can use the auto detect feature to automatically detect your heart rate during an activity. The zone values update automatically, but you can also edit each value manually.

3. Select Based On:.

4. Select an option:

• Select BPM to view and edit the zones in beats per minute.

• Select % Max. to view and edit the zones as a percentage of your maximum heart rate.

• Select % HRR to view and edit the zones as a percentage of your heart rate reserve (maximum heart rate minus resting heart rate).

• Select %LTHR to view and edit the zones as a percentage of your lactate threshold heart rate.

The device includes an indoor activity profile where GPS is turned off. When GPS is turned off, speed and distance are not available unless you have a compatible sensor or indoor trainer that sends speed and distance data to the device.

To pair your indoor trainer:

1. Bring the Edge bike computer within 3 m (10 ft.) of the indoor trainer.

2. Select the indoor biking profile.

3. On the indoor trainer, start pedaling or press the pairing button. For more information, see the owner’s manual for your indoor trainer.

4. On the Edge bike computer, a message appears. NOTE: If you don’t see a message, select Menu > Sensors > Add Sensor.

5. Follow the on-screen instructions. When the indoor trainer is paired with your Edge bike computer using ANT+® technology, the indoor trainer appears as a connected sensor.

To use your indoor trainer:

1. Select Training > Smart Trainer.

2. Select an option:

• Select Free Ride to manually adjust the resistance level.

• Select Follow a Course to follow a saved course.

• Select Follow an Activity to follow a saved ride.

• Select Follow a Workout to follow a saved workout.

• If available, select Set Grade, Set Resistance, or Set Target Power to customize your ride.

3. Select a course, activity, or workout.

4. Select Ride.

5. Press the start/stop button to start the activity timer.

To set resistance:

1. Select Training > Smart Trainer > Set Resistance.

2. Select the up or down arrow to set the resistance force applied by the trainer.

3. Press the start/stop button to start the activity timer.

4. If necessary, select Menu > Set Resistance to adjust the resistance during your activity.

To set target power:

1. Select Training > Smart Trainer > Set Target Power.

2. Set the target power value.

3. Select an activity profile.

4. Press the start/stop button to start the activity timer. The resistance force applied by the trainer is adjusted to maintain a constant power output based on your speed.

5. If necessary, select Menu > Set Target Power to adjust the target power during your activity.

Before you can mark a location, you must locate satellites. If you want to remember landmarks or return to a certain spot, you can mark a location.

1. Go for a ride.

2. Select Navigation > Menu > Mark Location > checkmark.

1. Select Navigation > Browse Map.

2. Press the up and down arrows to browse the map for the location. TIP: Press the menu button to toggle between map browsing tools. Location information appears at the top of the map.

3. Hold the menu button. Location options appear in a list.

4. Select the location.

5. Select Save Location > checkmark.

TIP: You can use the Location Search glance to enter specific search information from the home screen. You may need to add the glance to the home screen.

1. Select Navigation.

2. Select an option:

• Select Browse Map to navigate to a location on the map.

• Select Courses to navigate using a saved course.

• Select Recent Finds to navigate to one of the last 50 locations you have found.

• Select Categories to navigate to a point of interest, city, address, intersection, or known coordinates.

• Select Saved Locations to navigate to a saved location.

• Select MTB Trail Navigation to navigate to a mountain bike trail network.

• Select Menu > Searching near to narrow your search area.

3. Select a location.

4. Select Ride.

5. Follow the on-screen instructions to proceed to your destination.

At any point during your ride, you can return to the starting point.

1. Go for a ride.

2. Press the start/stop button > Menu to view the shortcut menu.

3. Select Back to Start.

4. Select Along Same Route or Most Direct Route.

5. Select Ride. The device navigates you back to the starting point of your ride.

You can use the Garmin Connect app to share a location from Apple Maps to your Edge bike computer, and navigate to that location.

1. Select the shared location information from the dynamic area on the home screen. Your Edge bike computer displays a map with the shared location. TIP: The location is saved in the Navigation > Recent Finds menu.

2. Press the menu button.

3. Follow the on-screen instructions to proceed to your destination.

This feature is designed for rides using GPS. If you are riding with an Indoor activity profile where navigation is disabled, select the X to dismiss the notification. TIP: The location is saved in the Navigation > Recent Finds menu.

1. Start a ride. Your Edge bike computer displays a notification indicating the name of a shared location.

2. Select the checkmark to navigate to the shared location.

3. Follow the on-screen instructions to proceed to your destination.

1. Press the menu button.

2. Select Stop Navigation > checkmark.

1. Select Navigation > Saved Locations.

2. Select a location.

3. Select Details.

4. Select Edit.

5. Select an option. For example, select Change Elevation to enter a known altitude for the location.

6. Enter the new information, and select the checkmark.

1. Select Navigation > Saved Locations.

2. Select a location.

3. Select Details.

4. Select Edit > Delete Location > checkmark.

NOTE: This feature is available only if your course-compatible Garmin device is connected to an iPhone device using Bluetooth technology.

1. From Apple Maps, select a location.

2. Select Share > Garmin Connect.

3. If necessary, from the Garmin Connect app, select the Garmin device. A notification appears in the Garmin Connect app indicating that the location is now available on your device.

At any point during your ride, you can report a hazard that might be hazardous to cyclists, such as potholes, unleashed dogs, or fallen trees. You can also confirm a hazard on the Edge bike computer, or report that a hazard is no longer present. Hazards expire after they have not been reported for a period of time.

1. Go for a ride.

2. From the map screen, press the menu button.

3. Select Report Hazard.

4. Select the type of hazard.

5. Select the checkmark. The hazard appears on the navigation map, and the Edge bike computer gives an audible alert.

Before you can create a course, you must have an activity with GPS data saved to your device. NOTE: You can also create a course in the Garmin Connect app.

1. Select Navigation > Courses > Create New.

2. Select an activity on which to base your course.

3. Select Save as Course.

4. Enter a name for the course, and select the checkmark.

5. Select the back arrow. The course appears in the list.

6. Select the course, and review the course details.

7. If necessary, select the menu button to edit the course details. For example, you can change the name or color of the course, or create a GroupRide session.

8. Select Ride.

You can create a new course from a ride you saved on this Edge device.

1. Select History > Rides.

2. Select a ride.

3. Select Menu > Save Ride as Course.

4. Enter a name for the course, and select the checkmark.

Before you can download a course from Garmin Connect, you must have a Garmin Connect account.

1. Select an option:

• Open the Garmin Connect app.

• Go to the Garmin Connect website.

2. Create and save a new course, or select an existing course.

3. Select an option:

• On the Garmin Connect app, select the send to device icon.

• On the Garmin Connect website, select Send to Device.

4. Select your Edge bike computer.

5. Select an option:

• Sync your device with the Garmin Connect app.

• Sync your device using the Garmin Express™ application.

On your device, the course appears on the dynamic area of the home screen.

6. Select the course. NOTE: If necessary, you can select Navigation > Courses to select a different course.

7. Select Ride.

• Use turn guidance.

• If you include a warmup, press the start/stop button to begin the course, and warm up as normal.

• Stay away from your course path as you warm up.

• When you are ready to begin, head toward your course. When you are on any part of the course path, a message appears.

• Scroll to the map to view the course map.

• If you stray from the course, a message appears.

1. Select Navigation > Courses.

2. Select a course.

3. Select an option:

• Select Ride to ride the course.

• Select the course to view the course on the map.

• Select Summary to view details about the course.

• Select Climbs to view details and elevation plots for each climb.

• Select Course Demands to view an analysis of your cycling ability for the course.

• Select Power Guide to view an analysis of your effort for the course.

• Select the menu button to update the course settings.

For each course saved to your device, you can customize how it appears on the map. For example, you can set your commute course to always display on the map in yellow. You can have an alternate course display in green. This allows you to see the courses while you are riding, but not follow or navigate a particular course.

1. Select Menu > Navigation > Courses.

2. Select the course.

3. Select the menu button.

4. Select Always Display to make the course appear on the map.

5. Select Color, and select a color.

6. Select Course Points to include course points on the map. The next time you ride near the course, it appears on the map.

Select Navigation > Courses > Menu.

• Turn Guidance: Enables or disables turn prompts.

• Off Course Warnings: Alerts you if you stray from the course.

• Delete: Allows you to delete all or multiple saved courses from the device.

You can choose how the device recalculates the route when you go off course. When you go off course, select an option:

• To pause navigation until you get back on course, select Pause Navigation.

• To choose from rerouting suggestions, select Re-route.

NOTE: The first rerouting option is the shortest route back to the course and starts automatically after 10 seconds.

1. Scroll to the map.

2. Press the menu button.

3. Select Stop Course > checkmark.

1. Select Navigation > Courses.

2. Select Menu > Delete.

3. Select a course.

4. Select the checkmark.

The ClimbPro feature helps you manage your effort for upcoming climbs. You can view details about the climbs, including when they occur, average gradient, and total ascent. The climb scores, based on length and gradient, are indicated by color.

1. From the main menu, enable the ClimbPro feature for the activity profile.

2. Select Climb Detection.

3. Select the climb categories to include, based on difficulty.

4. Select Mode.

5. Select an option:

• Select When Navigating to use ClimbPro only when you are following a course or navigating to a destination.

• Select Always to use ClimbPro with all rides.

6. Select Terrain Type, and select an option.

7. Go for a ride. At the start of a climb, the ClimbPro screen appears automatically.

Climb categories are determined by climb score, which is calculated using the grade multiplied by the length of the climb. A climb must have a length of at least 500 meters and an average grade of at least 3 percent to be considered a climb.

Select Menu > Activity Profiles, select a profile, and select Navigation > Map.

• Orientation: Sets how the map is shown on the page.

• Auto Zoom: Automatically selects a zoom level for the map. When Off is selected, you must zoom in or out manually.

• Guide Text: Sets when the turn-by-turn navigation prompts are shown (requires routable maps).

• Appearance: Customizes the appearance settings on the map.

• Map Information: Enables or disables the maps currently loaded on the device.

To change Map Appearance Settings, select Menu > Activity Profiles, select a profile, and select Navigation > Map > Appearance.

• Popularity Map: Highlights popular roads or trails for your ride type. The darker the road or trail, the more popular.

• High Contrast: Sets the map to display data with higher contrast, for better visibility in challenging environments.

• Map Detail: Sets the level of detail shown on the map.

• Color Mode: Adjusts the appearance of the map for your ride type.

• History Line Color: Allows you to change the line color of the path you have traveled.

• Advanced: Allows you to set zoom levels and text size, and enable shaded relief and contours.

• Reset Map Default: Resets the map appearance to the default settings.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Navigation > Map > Orientation.

4. Select an option:

• Select North Up to show north at the top of the page.

• Select Track Up to show your current direction of travel at the top of the page.

1. Select Navigation > Saved Locations.

2. Select a saved location.

3. Select Details > Edit > Change Symbol.

4. Select an option.

5. Press the back button.

Select Menu > Activity Profiles, select a profile, and select Navigation > Routing.

• Popularity Routing: Calculates routes based on the most popular rides from Garmin Connect.

• Routing Mode: Sets the transportation method to optimize your route.

• Calculation Method: Sets the method used to calculate your route.

• Lock on Road: Locks the position icon, which represents your position on the map, onto the nearest road.

• Avoidance Setup: Sets the road types to avoid while navigating.

• Course Recalculation: Automatically recalculates the route when you deviate from the course.

• Route Recalculation: Automatically recalculates the route when you deviate from the route.

You can set the device to calculate the route based on activity type.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Navigation > Routing > Routing Mode.

4. Select an option to calculate your route. For example, you can select Road Cycling for on-road navigation or Mountain Biking for off-road navigation.

1. From the home screen, press the down arrow to view the history glance. NOTE: You may need to add the glance to your home screen.

2. Select the history glance.

3. Select Rides.

4. Select a ride.

5. Select an option.

Before you can view your time in each training zone, you must pair your device with a compatible heart rate monitor or power meter, complete an activity, and save the activity.

1. From the home screen, press the down arrow to view the history glance. NOTE: You may need to add the glance to your home screen.

2. Select the history glance.

3. Select Rides.

4. Select a ride.

5. Select Summary.

6. Select an option:

• Select HR Zones.

• Select Power Zones.

1. From the home screen, press the down arrow to view the history glance. NOTE: You may need to add the glance to your home screen.

2. Select the history glance.

3. Select Rides.

4. Select a ride.

5. Select trash icon > checkmark.

You can view the accumulated data you have saved to the device, including the number of rides, time, distance, and calories.

1. From the home screen, press the down arrow to view the history glance. NOTE: You may need to add the glance to your home screen.

2. Select the history glance.

3. Select Totals.

1. From the home screen, press the down arrow to view the history glance. NOTE: You may need to add the glance to your home screen.

2. Select the history glance.

3. Select Totals.

4. Select an option:

• Select the trash icon to delete all data totals from the history.

• Select an activity profile to delete accumulated data totals for a single profile.

NOTE: This does not delete any saved activities.

5. Select the checkmark.

To prevent corrosion, thoroughly dry the USB port, the weather cap, and the surrounding area before charging or connecting to a computer.

1. Pull up the weather cap from the USB port.

2. Plug one end of the cable into the USB port on the device.

3. Plug the other end of the cable into a computer USB port. Your device appears as a removable drive in This PC on Windows® computers. Because Mac® operating systems provide limited support for MTP (media transfer protocol) file transfer mode, you should use the Garmin Express application to view your device on a Mac computer.

1. Connect the device to your computer. Depending on your computer operating system, the device appears as either a portable device, a removable drive, or a removable volume. NOTE: Mac operating systems do not detect the device by default. You must use Garmin Express software to interact with files on your device.

2. On your computer, open the file browser.

3. Select a file.

4. Select Edit > Copy.

5. Open the portable device, drive, or volume for the device.

6. Browse to a folder. NOTE: Most file types have a named folder within the Garmin folder.

7. Select Edit > Paste. The file appears in the list of files in the device memory.

NOTICE: If you do not know the purpose of a file, do not delete it. Your device memory contains important system files that should not be deleted.

1. Open the Garmin drive or volume.

2. If necessary, open a folder or volume.

3. Select a file.

4. Press the Delete key on your keyboard. NOTE: Mac operating systems provide limited support for MTP file transfer mode. You must open the Garmin drive on a Windows operating system.

Before you can get your VO2 max. estimate, you must put on the heart rate monitor, install the power meter, and pair them with your device. If your device was packaged with a heart rate monitor, the device and sensor are already paired. For the most accurate estimate, complete the user profile setup, and set your maximum heart rate. NOTE: The estimate may seem inaccurate at first. The device requires a few rides to learn about your cycling performance.

1. Ride at a steady, high intensity for at least 20 minutes outdoors.

2. After your ride, select Save. The ride summary screen appears.

3. Select Training Effect.

4. Press the down arrow to view your VO2 max. aerobic and anaerobic benefits.

Before you can view your VO2 max. estimate, you must put on the heart rate monitor, install the power meter, pair them with your device, and go for a ride. NOTE: The estimate may seem inaccurate at first. The device requires a few rides to learn about your cycling performance.

1. From the home screen, press the down arrow to view the VO2 max. glance. NOTE: You may need to add the glance to your home screen.

2. Select the glance. Your VO2 max. estimate appears as a number and position on the color gauge.

The success and accuracy of the VO2 max. calculation improves when your ride is a sustained and moderately hard effort, and where heart rate and power are not highly variable.

• Before your ride, check that your device, heart rate monitor, and power meter are functioning properly, paired, and have good battery life.

• During your 20 minute ride, maintain your heart rate at greater than 70% of your maximum heart rate.

• During your 20 minute ride, maintain a fairly constant power output.

• Avoid rolling terrain.

• Avoid riding in groups where there is a lot of drafting.

Before you can view your acute load estimate, you must put on the heart rate monitor, install the power meter, and pair them with your device. For the most accurate estimate, complete the user profile setup and set your maximum heart rate. NOTE: The estimate may seem inaccurate at first. The device requires a few rides to learn about your cycling performance.

1. Ride at least once during a seven day period.

2. After your ride, select Save. The ride summary screen appears.

3. Select Training Effect.

4. Press the down arrow to view your acute load.

Before you can use the recovery time feature, you must have a Garmin device with wrist-based heart rate or a compatible chest heart rate monitor paired with your device. For the most accurate estimate, complete the user profile setup and set your maximum heart rate.

1. Select Menu > My Stats > Recovery > Menu > Enable.

2. Go for a ride.

3. After your ride, select Save. The recovery time appears. The maximum time is 4 days, and the minimum time is 6 hours.

The device uses your user profile information from the initial setup to estimate your functional threshold power (FTP). For a more accurate FTP value, you can conduct an FTP test using a paired power meter and heart rate monitor.

Select Menu > My Stats > Power > FTP. Your FTP estimate appears as a value measured in watts per kilogram, your power output in watts, and a position on the color gauge.

Before the device can calculate your functional threshold power (FTP), you must have a paired power meter and heart rate monitor. NOTE: The estimate may seem inaccurate at first. The device requires a few rides to learn about your cycling performance.

1. Select Menu > My Stats > Power > FTP > Menu > Auto Detect FTP.

2. Ride at a steady, high intensity for at least 20 minutes outdoors.

3. After your ride, select Save.

4. Select Menu > My Stats > Power > FTP. Your FTP appears as a value measured in watts per kilogram, your power output in watts, and a position on the color gauge.

Before you can view your power curve, you must pair your power meter with your device. The power curve displays your sustained power output over time. You can view your power curve for the previous month, three months, or twelve months.

1. Select Menu > My Stats > Power.

2. Press the down arrow to view your power curve.

3. Select the menu button to select a time period.

4. Select a time period.

Performance notifications are turned on by default. Some performance notifications are alerts that appear upon completion of your activity. Some performance notifications appear during an activity or when you achieve a new performance measurement, such as a new VO2 max. estimate.

1. Select Menu > My Stats > Performance Notifications.

2. Select an option.

You can set each personal record back to the one previously recorded.

1. Select Menu > My Stats > Personal Records.

2. Select a record to revert.

3. Select Previous Record > checkmark. NOTE: This does not delete any saved activities.

1. Select Menu > My Stats > Personal Records.

2. Select a personal record.

3. Select trash icon > checkmark.

The first time you connect a wireless sensor to your device using ANT+ or Bluetooth technology, you must pair the device and sensor. After they are paired, the Edge bike computer connects to the sensor automatically when you start an activity and the sensor is active and within range. NOTE: If your device was packaged with a sensor, they are already paired.

1. Put on the heart rate monitor, install the sensor, or press the button to wake up the sensor. NOTE: See your wireless sensor owner’s manual for pairing information.

2. Bring the device within 3 m (10 ft.) of the sensor. NOTE: Stay 10 m (33 ft.) away from other riders’ sensors while pairing.

3. Hold the menu button.

4. Select Sensors > Add Sensor.

5. Select an option:

• Select a sensor type.

• Select Search All to search for all nearby sensors.

A list of available sensors appears.

6. Select one or more sensors to pair with your device.

7. Select Add. When the sensor is paired with your device, the sensor status is Connected. You can customize a data field to display sensor data.

NOTE: If you do not have this sensor, you can skip this task. TIP: Garmin recommends you secure your bike on a stand while installing the sensor.

1. Place and hold the speed sensor on top of the wheel hub.

2. Pull the strap around the wheel hub, and attach it to the hook on the sensor. The sensor may be tilted when installed on an asymmetrical hub. This does not affect operation.

3. Rotate the wheel to check for clearance. The sensor should not contact other parts of your bike. NOTE: The LED flashes green for five seconds to indicate activity after two revolutions.

NOTE: If you do not have this sensor, you can skip this task. TIP: Garmin recommends you secure your bike on a stand while installing the sensor.

1. Select the band size that fits your crank arm securely. The band you select should be the smallest one that stretches across the crank arm.

2. On the non-drive side, place and hold the flat side of the cadence sensor on the inside of the crank arm.

3. Pull the bands around the crank arm, and attach them to the hooks on the sensor.

4. Rotate the crank arm to check for clearance. The sensor and bands should not contact any part of your bike or shoe. NOTE: The LED flashes green for five seconds to indicate activity after two revolutions.

5. Take a 15 minute test ride and inspect the sensor and bands to ensure there is no evidence of damage.

The values for the zones are default values and may not match your personal abilities. You can manually adjust your zones on the device or using Garmin Connect. If you know your functional threshold power (FTP) value, you can enter it and allow the software to calculate your power zones automatically.

1. Select Menu > My Stats > Training Zones > Power Zones.

2. Enter your FTP value.

3. Select Based On:.

4. Select an option:

• Select watts to view and edit the zones in watts.

• Select % FTP to view and edit the zones as a percentage of your functional threshold power.

• Select Configuration to edit the number of power zones.

Before you can calibrate your power meter, you must install it, pair it with your device, and ensure the power meter is actively transmitting data. For calibration instructions specific to your power meter, see the manufacturer’s instructions.

1. Select Menu > Sensors.

2. Select your power meter.

3. Select Calibrate. TIP: Keep your power meter active until the message appears.

4. Follow the on-screen instructions.

Before you can use cycling dynamics, you must pair the power meter with your device using ANT+ technology. NOTE: Recording cycling dynamics uses additional device memory.

1. Go for a ride.

2. Scroll to the cycling dynamics screen to view your power phase data, total power, and platform center offset.

3. If necessary, select Data Fields to change a data field. You can send the ride to the Garmin Connect app to view additional cycling dynamics data.

Before you can customize Rally features, you must pair a Rally power meter with your device.

1. Select Menu > Sensors.

2. Select the Rally power meter.

3. Select Sensor Details > Cycling Dynamics.

4. Select an option.

5. If necessary, select the toggle switches to turn on or off torque efficiency, pedal smoothness, and cycling dynamics.

Before you can update the software, you must pair your Edge bike computer with your Rally system.

1. Send your ride data to your Garmin Connect account. Garmin Connect automatically looks for software updates and sends them to your Edge bike computer.

2. Bring your Edge bike computer within range (3 m) of the power meters.

3. Rotate the crank arm a few times. The Edge bike computer prompts you to install all pending software updates.

4. Follow the on-screen instructions.

Before you can use the Varia camera controls, you must pair the accessory with your bike computer.

1. Press the menu button, and select Camera Controls. The bike computer displays the camera controls, as well as the recording mode, battery status, video resolution, and audio status of all connected cameras.

2. Select an option:

• Select Headlight Camera or Radar Camera to customize the camera settings.

• Select Take Photo, Save Clip, or Film Ride.

Before you can enable the green threat level tone, you must pair the device with a compatible Varia rearview radar device and enable tones.

1. Select Menu > Sensors.

2. Select your radar device.

3. Select Sensor Details > Alert Settings.

4. Select the Green Threat Level Tone toggle switch.

Before you can use a compatible eBike, you must pair it with your Edge device.

1. Select Menu > Sensors.

2. Select your eBike.

3. Select an option:

• To view eBike details, such as the odometer or travel distance, select Sensor Details > eBike Details.

• To view eBike error messages, select the alert icon.

See the eBike owner’s manual for more information.

1. Turn on the inReach satellite communicator.

2. On your Edge bike computer, select Menu > Sensors > Add Sensor > inReach.

3. Select your inReach satellite communicator, and select Add.

4. From the home screen, select the up arrow > inReach.

5. Select an option:

• To send a preset message, select Messages > Send Preset, and select a message from the list.

• To send a text message, select Messages > Start Conversation, select the message contacts, and enter the message text or select a quick text option.

• To view the timer and distance traveled during a tracking session, select Tracking > Start Tracking.

• To send an SOS message, select SOS. NOTE: You should only use the SOS function in a real emergency situation.

To use the connected features of the Edge bike computer, it must be paired directly through the Garmin Connect app, instead of from the Bluetooth settings on your phone.

1. Hold the power button to turn on the device.

2. If this is the first time you have turned on the device, select a device language. The next screen prompts you to pair with your phone.

3. Scan the QR code with your phone, and follow the on-screen instructions to complete the pairing and setup process. NOTE: Based on your Garmin Connect account and accessories, your device may suggest activity profiles and data fields during setup. If you have sensors paired with your previous device, you can transfer them during setup.

4. If necessary, to manually enter pairing mode, hold the menu button, and select Phone > Pair Smartphone. NOTE: If you are pairing a new phone, select the name of the previously paired phone, and select the checkmark to forget the phone. Pair Smartphone appears after you forget the previously paired phone. After you pair successfully, a message appears, and your bike computer syncs automatically with your phone.

NOTE: Your paired phone must be equipped with a data plan and be in an area of network coverage where data is available.

1. Select Menu > Safety & Tracking > Incident Detection.

2. Select the activity profile to enable incident detection. NOTE: Incident detection is enabled by default for certain outdoor activities. Depending on the terrain and your riding style, false positives can occur.

Before you can request assistance, you must enable GPS on your Edge device and set up emergency contact information in the Garmin Connect app.

1. Hold the power button for five seconds to activate the assistance feature. The device beeps and sends the message after the five-second countdown is complete. TIP: You can select the back arrow before the countdown is complete to cancel the message.

2. If necessary, select Send to send the message immediately.

Emergency contact phone numbers are used for the safety and tracking features.

1. From the Garmin Connect app, select the menu icon (•••).

2. Select Safety & Tracking > Safety Features > Emergency Contacts > Add Emergency Contacts.

3. Follow the on-screen instructions. Your emergency contacts receive a notification when you add them as an emergency contact, and can accept or decline your request. If a contact declines, you must choose another emergency contact.

Before you can view your emergency contacts on your device, you must set up your rider information and emergency contacts in the Garmin Connect app.

Select Menu > Safety & Tracking > Emergency Contacts. Your emergency contacts’ names and phone numbers appear.

When an incident is detected by your device, you can cancel the automated emergency message on your device or your paired phone before it is sent to your emergency contacts.

Hold the power button, and select the checkmark before the end of the 30-second countdown.

Before you can send a status update to your emergency contacts, your device must detect an incident and send an automated emergency message to your emergency contacts.

From the status page, select Incident Detected > I’m Okay. A message is sent to all emergency contacts.

Before you can start your first LiveTrack session, you must set up contacts in the Garmin Connect app.

1. Select Menu > Safety & Tracking > LiveTrack.

2. Select an option:

• Select Auto Start to start a LiveTrack session each time you start this type of activity.

• Select LiveTrack Name to update the name of your LiveTrack session. The current date is the default name.

• Select Recipients to view recipients.

• Select Course Sharing if you want your recipients to see your course.

• Select Spectator Messaging if you want to allow your recipients to send you text messages during your cycling activity.

• Select Extend LiveTrack to extend viewing of the LiveTrack session for 24 hours.

3. Select Start LiveTrack. Recipients can view your live data on a Garmin Connect tracking page.

Before you can start a GroupTrack session, you must have a phone with the Garmin Connect app paired to your device. During a ride, you can see the riders in your GroupTrack session on the map.

1. On the Edge bike computer, select Menu > Safety & Tracking > LiveTrack > GroupTrack to enable viewing connections on the map screen and message notifications.

2. From the Garmin Connect app, select Menu > Safety & Tracking > LiveTrack > Settings > GroupTrack > All Connections.

3. Select Start LiveTrack.

4. On the Edge bike computer, press the start/stop button and go for a ride.

The GroupTrack feature allows you to keep track of other riders in your group using LiveTrack directly on the screen. All riders in the group must be your connections in your Garmin Connect account.

• Ride outside using GPS.

• Pair your Edge MTB bike computer with your phone using Bluetooth technology.

• From the Garmin Connect app, select Menu (•••) > Connections, and select to update the list of riders for your GroupTrack session.

• Make sure all of your connections pair to their phones and start a LiveTrack session in the Garmin Connect app.

• Make sure all your connections are in range (40 km or 25 mi.).

• During a GroupTrack session, scroll to the map to view your connections.

• Stop riding before you attempt to view location and heading information for other riders in the GroupTrack session.

Before you can start a GroupRide session, you must have a phone with the Garmin Connect app paired to your device. When prompted, you must also agree to share your live location with other riders.

1. Select the GroupRide glance.

2. Select +.

3. Select Name, Date, or Start Time to edit the information.

4. Select Add Course to share a course with other riders. You can select from your saved courses, or you can select + to create a new course.

5. Select Competitions to compete with other riders for rankings and awards.

6. Select Generate Code. Your Edge bike computer generates a code that you can send to other riders.

7. Select Menu > Share Code > checkmark.

8. Open the Garmin Connect app, and select View Code > Share.

9. Select the method for sharing the code with other riders. The Garmin Connect app shares the GroupRide code with your contacts.

10. On the Edge bike computer, select Start Location Sharing.

You can join a GroupRide session on your Edge bike computer when the GroupRide code is shared with you. You can enter the code prior to the start of the ride.

1. Scroll to the GroupRide glance. TIP: You can add the GroupRide glance to the glance loop.

2. Select Enter Code.

3. Enter the 6-digit code, and select the checkmark. Your Edge bike computer automatically downloads the course.

4. On the day of the ride, select Start Location Sharing.

5. Press the start/stop button, and go for a ride.

You can send a message to other riders during a GroupRide session.

1. From the GroupRide data screen on your Edge bike computer, press and hold the menu button.

2. Select an option:

• Select a message from the list of preset text responses.

• Select Type Message to send a customized message.

NOTE: You can customize the preset text responses in the device settings in the Garmin Connect app. After customizing settings, you must sync your data to apply the changes to your Edge bike computer.

During a ride, you can see the riders in your GroupRide session on the map. The letters inside the map icons correspond to the initials of the rider’s first name.

In order for your Edge bike computer to remove you from the other riders’ maps and lists, you must have an active internet connection. You can leave a GroupRide session anytime.

Select an option:

• During the ride, press the start/stop button, and select Leave GroupRide.

• From the GroupRide page, select Leave GroupRide.

• Press start/stop > Save to stop the activity time and complete your activity.

TIP: The Edge bike computer automatically removes the GroupRide session when it expires.

• Ride outside using GPS.

• Pair your compatible Edge bike computer with your phone using Bluetooth technology.

• Group riders can add a GroupRide session to their device at any time, and then join the session on the day of the ride. Sessions expire 24 hours after the start time.

• To share the GroupRide code during the ride, select Menu > Share Code from the GroupRide data screen on the Edge bike computer.

• You can select Menu > Mute Messages to mute all message prompts for that GroupRide session.

• The rider list refreshes every 15 seconds and shows details for the 25 closest riders within 40 km (25 mi). To view additional riders outside the 40 km (25 mi) radius, select Show More.

• During the ride, press the menu button to view more options.

• Stop riding before you attempt to view location and heading information for other riders in the GroupRide session.

Before you can use live event sharing, you must set up the LiveTrack feature in the Garmin Connect app. NOTE: LiveTrack features are available when your device is connected to the Garmin Connect app using Bluetooth technology, with a compatible Android™ phone.

1. Turn on your Edge bike computer.

2. In the Garmin Connect app, select Menu (•••) > Safety & Tracking > Live Event Sharing.

3. Select Devices, and select your Edge bike computer.

4. Select the toggle switch to enable Live Event Sharing.

5. Select Done.

6. Select Recipients to add people from your contacts.

7. Select Message Options to customize the message triggers and options.

8. Go outside, and select a GPS biking profile on your Edge MTB bike computer. Live event sharing is enabled for 24 hours.

If you want to block spectator messages, Garmin recommends turning them off before you start the activity.

Select Menu > Safety & Tracking > LiveTrack > Spectator Messaging.

You can turn on the bike alarm when you are away from your bike, such as on a stop during a long ride. You can control the bike alarm from your device or the device settings in the Garmin Connect app.

1. Select Menu > Safety & Tracking > Bike Alarm.

2. Create or update your passcode. When you disable the bike alarm from your Edge device, you are prompted to enter the passcode.

3. Hold the power button, and select Bike Alarm. If the device detects motion, it sounds an alarm and sends an alert to your connected phone.

1. On your phone, start playing a song or playlist.

2. Select an option:

• From the timer screen on the Edge bike computer, press the menu button, select Widgets, and press the up or down arrow to view the music controls widget. NOTE: You can add options to the widget loop.

• Move through the data screens to view the music controls data screen.

3. Start listening to music from your paired phone. You can control music playback on your phone from your Edge bike computer.

Before you can use this feature, you must have Bluetooth technology enabled on both compatible devices, and they must be within 3 m (10 ft.) of each other. When prompted, you must also consent to share your data with other Garmin devices using Garmin Share.

1. Select Menu > Garmin Share > Share.

2. Select a category, and select one or more items.

3. Select Share Items.

4. Wait while the device locates compatible devices.

5. Select a device.

6. Confirm the six-digit PIN matches on both devices, and select the checkmark.

7. Wait while the devices transfer the data.

8. Select Share Again to share the same items with another user (optional).

9. Select Done.

Before you can use this feature, you must have Bluetooth technology enabled on both compatible devices, and they must be within 3 m (10 ft.) of each other. When prompted, you must also consent to share your data with other Garmin devices using Garmin Share.

1. Select Menu > Garmin Share.

2. Wait while the device locates compatible devices in range.

3. Select the checkmark.

4. Confirm the six-digit PIN matches on both devices, and select the checkmark.

5. Wait while the devices transfer the data.

6. Select Done. You can view the received data in the Training or Navigation menus. The home screen displays the last item received.

Select Menu > Garmin Share > Menu.

• Status: Enables the Edge bike computer to receive items through Garmin Share.

• Forget Devices: Removes devices the bike computer previously shared items with.

After you pair your bike computer with your phone, you can use the Garmin Connect app to upload all of your activity data to your Garmin Connect account.

1. Verify the Garmin Connect app is running on your phone.

2. Bring your bike computer within 10 m (30 ft.) of your phone. Your bike computer automatically syncs your data with the Garmin Connect app and your Garmin Connect account.

Before you can update your device software using the Garmin Connect app, you must have a Garmin Connect account, and you must pair the device with a compatible phone.

Sync your device with the Garmin Connect app. When new software is available, the Garmin Connect app automatically sends the update to your device.

The Garmin Express application connects your device to your Garmin Connect account using a computer. You can use the Garmin Express application to upload your activity data to your Garmin Connect account and to send data, such as workouts or training plans, from the Garmin Connect website to your device. You can also install device software updates and manage your Connect IQ apps.

1. Connect the device to your computer using the USB cable.

2. Go to the Garmin Express website.

3. Download and install the Garmin Express application.

4. Open the Garmin Express application, and select Add Device.

5. Follow the on-screen instructions.

Before you can update your device software, you must have a Garmin Connect account, and you must download the Garmin Express application.

1. Connect the device to your computer using the USB cable. When new software is available, Garmin Express sends it to your device.

2. Follow the on-screen instructions.

3. Do not disconnect your device from the computer during the update process.

Before you can download features from the Connect IQ app, you must pair your Garmin watch or bike computer with your phone.

1. From the app store on your phone, install and open the Connect IQ app.

2. If necessary, select your watch or bike computer.

3. Select a Connect IQ feature.

4. Follow the on-screen instructions.

1. Connect the device to your computer using a USB cable.

2. Go to the Connect IQ website and sign in.

3. Select a Connect IQ feature, and download it.

4. Follow the on-screen instructions.

You can update your sex, age, weight, and height settings. The device uses this information to calculate accurate ride data.

1. Select Menu > My Stats > User Profile.

2. Select an option.

You can customize your activity profiles. You can customize your settings and data fields for a particular activity or trip. TIP: You can also customize the activity profiles from the device settings in the Garmin Connect app.

1. Select Menu > Activity Profiles.

2. Select an option:

• Select a profile.

• Select Create New to create a new profile by copying an existing profile or using a template.

3. If necessary, select the menu button to edit the name or color of the profile, or to remove the profile. TIP: After a ride that is not typical, you can manually update the ride type. Accurate ride type data is important for creating bike friendly courses.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Data Screens > Add Data Screen > Data Screen.

4. Select a category, and select one or more data fields.

5. Select the checkmark.

6. Select an option:

• Select another category to select more data fields.

• Hold the checkmark to select it.

7. Press the up or down arrow to change the layout.

8. Select the back arrow.

9. Select an option:

• Select a data field, then select another data field to rearrange them.

• Select a data field twice to change it.

10. Hold the menu button to select the checkmark. The added data screen appears in the list of data screens for the profile.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Data Screens > Add Data Screen > Music Controls. The added music data screen appears in the list of data screens for the profile.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Data Screens.

4. Select a data screen.

5. Select Layout and Data Fields.

6. Select the up or down arrow to change the layout.

7. Press the back arrow.

8. Select an option:

• Select a data field, then select another data field to rearrange them.

• Select a data field twice to change it.

9. Hold the menu button.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Data Screens > Menu > Reorder.

4. Select a data screen.

5. Press the up or down arrow.

6. Press the menu button > back arrow.

If you have an optional heart rate monitor, cadence sensor, or power meter, you can set up range alerts. A range alert notifies you when the device measurement is above or below a specified range of values. You can also use a training zone for the range alert.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Alerts and Prompts.

4. Select Heart Rate Alert, Cadence Alert, or Power Alert.

5. Select the minimum and maximum values, or select zones. Each time you exceed or drop below the specified range, a message appears. The device also beeps if audible tones are turned on.

A recurring alert notifies you each time the device records a specified value or interval. For example, you can set the device to alert you every 30 minutes.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Alerts and Prompts.

4. Select an alert type.

5. Turn on the alert.

6. Enter a value.

7. Select the checkmark. Each time you reach the alert value, a message appears. The device also beeps if audible tones are turned on.

A smart alert notifies you to eat or drink at strategic intervals based on current ride conditions. Smart alert estimates for a ride are based on the temperature, elevation gain, speed, duration, and heart rate and power data (if applicable).

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Alerts and Prompts.

4. Select Eat Alert or Drink Alert.

5. Turn on the alert.

6. Select Type > Smart. Each time you reach the estimated smart alert value, a message appears. The device also beeps if audible tones are turned on.

You can use the Auto Lap feature to mark the lap at a specific position automatically. This feature is helpful for comparing your performance over different parts of a ride. During courses, you can use the By Position option to trigger laps at all of the lap positions saved in the course.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Alerts and Prompts > Lap.

4. Turn on the Auto Lap alert.

5. Select Auto Lap Trigger > By Position.

6. Select Lap At.

7. Select an option:

• Select Lap Press Only to trigger the lap counter each time you press the lap button and each time you pass any of those locations again.

• Select Start and Lap to trigger the lap counter at the GPS location where you press start/stop and at any location during the ride where you press the lap button.

• Select Mark and Lap to trigger the lap counter at a specific GPS location marked before the ride and at any location during the ride where you press the lap button.

8. If necessary, customize the lap data fields.

You can use the Auto Lap feature to mark the lap at a specific distance automatically. This feature is helpful for comparing your performance over different parts of a ride.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Alerts and Prompts > Lap.

4. Turn on the Auto Lap alert.

5. Select Auto Lap Trigger > By Distance.

6. Select Lap At.

7. Enter a value.

8. Select the checkmark.

9. If necessary, customize the lap data fields.

You can use the Auto Lap feature to mark the lap at a specific time automatically. This feature is helpful for comparing your performance over different parts of a ride.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Alerts and Prompts > Lap.

4. Turn on the Auto Lap alert.

5. Select Auto Lap Trigger > By Time.

6. Select Lap At.

7. Select the hours, minutes, or seconds value.

8. Select the up or down arrow to enter a value.

9. Select the checkmark.

10. If necessary, customize the lap data fields.

You can customize the data fields that appear in the lap banner.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Alerts and Prompts > Lap.

4. Turn on the Auto Lap alert.

5. Select Custom Lap Banner.

6. Select a data field to change it.

You can use the Auto Sleep feature to automatically enter sleep mode after 5 minutes of inactivity. During sleep mode, the screen is turned off and sensors, Bluetooth technology, and GPS are disabled.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Auto Sleep.

You can use the Auto Pause feature to pause the timer automatically when you stop moving or when your speed drops below a specified value. This feature is helpful if your ride includes stop lights or other places where you need to slow down or stop. NOTE: History is not recorded while the activity timer is stopped or paused.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Timer > Auto Pause.

4. Select an option:

• Select When Stopped to pause the timer automatically when you stop moving.

• Select Custom to pause the timer automatically when your speed drops below a specified value.

5. If necessary, customize optional time data fields.

You can use the Auto Scroll feature to automatically cycle through all of the training data screens while the timer is running.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Data Screens > Menu > Auto Scroll.

4. Select a display speed.

This feature automatically detects when your device has acquired satellites and is moving. It starts the activity timer or reminds you to start the activity timer so you can record your ride data.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Timer > Timer Start Mode.

4. Select an option:

• Select Manual, and select the start/stop button to start the activity timer.

• Select Prompted to display a visual reminder when you reach the start notice speed.

• Select Auto to start the activity timer automatically when you reach the start speed.

You can enable the Auto Lock option to automatically lock the bike computer to prevent accidental button presses during a ride.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Auto Lock.

During a ride, hold any button to unlock the device.

For increased performance in challenging environments and faster GPS position location, you can enable Multi-GNSS or Multi-GNSS Multi-band. Using GPS and another satellite together reduces battery life more quickly than using only GPS.

1. Select Menu > Activity Profiles.

2. Select a profile.

3. Select Satellite Systems.

4. Select an option.

You can change the order of widgets in the widget loop, remove widgets, and add new widgets.

1. Select Menu > System > Widgets.

2. Select an option:

• Select Add Widgets to add a widget to the widget loop.

• Select a widget, and select Reorder to change the location of the widget in the widget loop.

• Select a widget, and select Remove to remove the widget from the widget loop.

Select Menu > System > Data Recording.

• Cadence Averaging: Controls whether the device includes zero values for cadence data that occur when you are not pedaling.

• Power Averaging: Controls whether the device includes zero values for power data that occur when you are not pedaling.

• Log HRV: Sets the device to record your heart rate variability during an activity.

• 5Hz GPS: Sets the device to record high frequency data during downhill runs. The Edge MTB can record data at 5Hz, allowing you to analyze your position during downhill descents, known as runs, with more accuracy. If enabled, the device records data at 5Hz during the downhill and descending runs for the Enduro MTB and Downhill MTB activity profiles. The Edge bike computer displays a 5Hz indicator on the ride timer during a run, and on the ride summary. NOTE: The bike computer does not record data at 5Hz while in battery saver mode.

You can customize units of measure for distance and speed, elevation, temperature, weight, position format, and time format.

1. Select Menu > System > Units.

2. Select a measurement type.

3. Select a unit of measure for the setting.

1. Select Menu > System.

2. Select an option:

• To change the setting for alerts and notifications, select Tones.

• To change the setting for key presses, select Key Tones.

Select Menu > System > Language.

You can use your Edge MTB bike computer as an extended display to view data screens from a compatible Garmin multisport watch.

1. From your Edge bike computer, select Menu > Extended Display > Pair Watch.

2. From your compatible Garmin watch, select Settings > Connectivity > Sensors & Accessories > Add New > Extended Display.

3. Follow the on-screen instructions on your Edge bike computer and Garmin watch to complete the pairing process. The data screens from your paired watch appear on the Edge bike computer when the devices are paired. NOTE: Normal Edge functions are disabled while using Extended Display mode.

While the device is in Extended Display mode, press Menu > Exit Extended Display Mode > checkmark.

NOTICE: To prevent corrosion, thoroughly dry the USB port, the weather cap, and the surrounding area before charging or connecting to a computer. NOTE: The device will not charge when outside the approved temperature range.

1. Pull up the weather cap from the USB port.

2. Plug the cable into the charging port on the device.

3. Plug the other end of the cable into a USB charging port. When you connect the device to a power source, the device turns on.

4. Charge the device completely. After you charge the device, close the weather cap.

NOTE: If you do not have this mount, you can skip this task.

1. Select a secure location to mount the Edge device where it does not interfere with the safe operation of your bike.

2. Use the 3 mm hex key to remove the screw from the handlebar connector.

3. Select an option:

• If the handlebar diameter is 25.4 mm or 26 mm, place the thicker pad around the handlebar.

• If the handlebar diameter is 31.8 mm, place the thinner pad around the handlebar.

• If the handlebar diameter is 35 mm, do not use a rubber pad.

4. Place the handlebar connector around the handlebar, so that the mount arm is above the bike stem.

5. Use the 3 mm hex key to loosen the screw on the mount arm, position the mount arm, and tighten the screw. NOTE: Garmin recommends tightening the screw so the mount arm is secure, with a maximum torque specification of 20 lbf-in. (2.26 N-m). You should check the tightness of the screw periodically.

6. If necessary, use the 2 mm hex key to remove the two screws on the back side of the mount, remove and rotate the connector, and replace the screws to change the orientation of the mount.

7. Replace and tighten the screw on the handlebar connector. NOTE: Garmin recommends tightening the screw so the mount is secure, with a maximum torque specification of 7 lbf-in. (0.8 N-m). You should check the tightness of the screw periodically.

8. Align the tabs on the back of the Edge device with the bike mount notches.

9. Press down slightly and turn the Edge device clockwise until it locks into place.

1. Turn the Edge clockwise to unlock the device.

2. Lift the Edge off the mount.

NOTE: If you do not have this mount, you can skip this task. For the best GPS reception and screen visibility, you should position the bike mount so the device is horizontal to the ground and the front of the device is oriented toward the sky.

1. Select a secure location to mount the Edge bike computer where it does not interfere with the safe operation of your bike.

2. Place the rubber pad on the back of the bike mount. Two rubber pads are included, and you can select the pad that best fits your bike. The rubber tabs align with the back of the bike mount so it stays in place.

3. Place the bike mount on the bike top tube.

4. Use a 4 mm hex key to attach the bike mount securely using the included bolt. NOTE: You should check the tightness of the screw periodically. Garmin recommends a torque specification of 17.7 lbf-in. (2.0 N-m).

5. Align the tabs on the back of the Edge bike computer with the bike mount notches.

6. Press down slightly and turn the bike computer clockwise until it locks into place.

NOTE: If you do not have this mount, you can skip this task. For the best GPS reception and screen visibility, you should position the bike mount so the device is horizontal to the ground and the front of the device is oriented toward the sky.

1. Select a secure location to mount the device where it does not interfere with the safe operation of your bike.

2. Insert the strap into the slots on the sides of the mount. The Garmin logos (on the mount and the strap) should be right-side up.

3. Slide the strap keeper onto the strap.

4. Place the rubber pad on the back of the bike mount. Two rubber pads are included, and you can select the pad that best fits your bike. The rubber tabs align with the back of the bike mount so it stays in place.

5. Place the bike mount on the bike top tube.

6. Wrap the buckle end of the strap around your bike frame and insert the other strap end through the hole of the buckle.

7. Pull tight, stretching the strap slightly, and fold the strap back over the tongue, or metal tab, of the buckle, and inside the strap keeper. The tongue of the buckle is secure in a notch of the strap.

8. Fold the excess strap over the mount and secure it in the strap keeper.

9. Align the tabs on the back of the Edge bike computer with the bike mount notches.

10. Press down slightly and turn the bike computer clockwise until it locks into place.

You can use the optional tether to secure the Edge bike computer to your handlebar.

1. Starting from the back of the device, insert the loop of the tether through the slot in the device.

2. Thread the other end of the tether through the loop, and pull it tight.

NOTICE: Even small amounts of sweat or moisture can cause corrosion of the electrical contacts when connected to a charger. Corrosion can prevent charging and data transfer.

1. Wipe the device using a cloth dampened with a mild detergent solution.

2. Wipe it dry. After cleaning, allow the device to dry completely.

1. Turn off the device and disconnect the device from power.

2. Clean the USB port using a soft, clean, lint-free cloth or cotton swab. NOTE: If necessary, you can lightly dampen the cloth or cotton swab with isopropyl alcohol.

3. Allow the device to dry completely before you connect it to power.

The label for this device is provided electronically. The e-label may provide regulatory information, such as identification numbers provided by the FCC or regional compliance markings, as well as applicable product and licensing information.

1. Select Menu.

2. Select System > Regulatory Info.

3. Select the checkmark.

If the bike computer stops responding, you may need to reset it. This does not erase any of your data or settings.

Hold the power button for 12 seconds. The bike computer resets and turns on.

You can restore the default configuration settings and activity profiles. This will not remove your history or activity data, such as rides, workouts, and courses.

Select Menu > System > Device Reset > Reset Default Settings > checkmark.

You can clear all user data and restore the device to its initial setup. This removes your history and data, such as rides, workouts, and courses, and resets the device settings and activity profiles. This will not remove any files you added to the device from your computer.

Select Menu > System > Device Reset > Delete Data and Reset Settings > checkmark.

Demo mode shows a preview of features on your Edge bike computer.

1. Press the power button eight times.

2. Select the checkmark.

• Turn on Battery Saver.

• Decrease the backlight brightness or enable the Auto Brightness setting.

• Shorten the backlight timeout.

• Turn on the Auto Sleep feature.

• Turn off the Phone wireless feature.

• Select the GPS setting.

• Remove wireless sensors that you no longer use.

Battery saver mode allows you to adjust the settings to extend the battery life for longer rides.

1. Select Menu > Battery Saver > Enable.

2. Select an option:

• Select Reduce Backlight to reduce the backlight brightness.

• Select Hide Map to hide the map screen. NOTE: When this option is enabled, navigation turn prompts still appear.

• Select Satellite Systems to change the satellite setting.

The estimated battery life remaining appears at the top of the screen. After your ride, you should charge your device and disable battery saver mode to use all the device features.

• Frequently sync the device to your Garmin account:

– Connect your device to a computer using the USB cable and the Garmin Express application.

– Sync your device to the Garmin Connect app using your Bluetooth enabled phone.

While connected to your Garmin account, the device downloads several days of satellite data, allowing it to quickly locate satellite signals.

• Take your device outside to an open area away from tall buildings and trees.

• Remain stationary for a few minutes.

If you have accurate elevation data for your present location, you can manually calibrate the altimeter on your device.

1. Select Navigation > Menu > Set Elevation.

2. Enter the elevation, and select the checkmark.

Your device was already calibrated at the factory, and the device uses automatic calibration at your GPS starting point by default. You can manually calibrate the barometric altimeter if you know the correct elevation.

1. Select Menu > System > Altimeter.

2. Select an option:

• To calibrate automatically from your GPS starting point, select Auto Cal..

• To enter the current elevation manually, select Calibrate > Enter Manually.

• To enter the current elevation from the digital elevation model (DEM), select Calibrate > Use DEM.

• To enter the current elevation from your GPS starting point, select Calibrate > Use GPS.

NOTICE: Calibrate the electronic compass outdoors. To improve heading accuracy, do not stand near objects that influence magnetic fields, such as vehicles, buildings, and overhead power lines. Your device was already calibrated at the factory, and the device uses automatic calibration by default. If you experience irregular compass behavior, for example, after moving long distances or after extreme temperature changes, you can manually calibrate the compass.

1. Select Menu > System > Calibrate Compass.

2. Follow the on-screen instructions.

If your phone will not connect to the device, you can try these tips.

• Turn off your phone and your device, and turn them back on again.

• Enable Bluetooth technology on your phone.

• Update the Garmin Connect app to the latest version.

• Remove your device from the Garmin Connect app and the Bluetooth settings on your phone to retry the pairing process.

• If you bought a new phone, remove your device from the Garmin Connect app on the phone you intend to stop using.

• Bring your phone within 10 m (33 ft.) of the device.

• On your phone, open the Garmin Connect app, select Menu (•••), and select Garmin Devices > Add Device to enter pairing mode.

• You can hold the menu button, and select Phone > Status > Pair Smartphone to manually enter pairing mode.

1. Hold the menu button.

2. Scroll down to the second-to-last item in the list, and select it.

3. Scroll down to the tenth item in the list, and select it.

4. Select your language.

These tables include standardized classifications for VO2 max. estimates by age and sex.

Males

Females

These tables include classifications for functional threshold power (FTP) estimates by sex.

Males (Watts per Kilogram – W/kg)

Females (Watts per Kilogram – W/kg)

When used for cycling, your speed sensor automatically detects your wheel size. If necessary, you can manually enter your wheel circumference in the speed sensor settings. The tire size for cycling is marked on both sides of the tire. You can measure the circumference of your wheel or use one of the calculators available on the internet.