SPORTLINE SOLO 900 (01) PDF MANUAL

To get your heart rate reading, just follow these simple steps:

1. Place the Sportline Solo 900 Heart Rate Watch on your wrist, adjusting for a snug, comfortable fit.

2. Place your finger on the Sportline Solo 900 Heart Rate Watch’s sensor, as shown in the manual, and press gently for 3-8 seconds.

Be sure to activate the Heart Rate mode by pressing the bottom metal sensor so that the display flashes. It is best to use the flat ‘pads’ of your finger, and not the fingertips.

3. A ‘beep’ will sound and your heart rate will be displayed. It’s that easy!

Because the Sportline Solo 900 Heart Rate Watch is a sensitive monitoring device that reads your EKG signals, reading times will vary. If you don’t get a reading in 3-8 seconds, wait a couple of minutes and try again. This gives the Sportline Solo 900 Heart Rate Watch a chance to settle in and pick up your electrical signals.

Your heart rate will remain displayed once measured, and will remain displayed for 7 seconds after you release the sensor button.

The Sportline Solo 900 Heart Rate Watch must be attached to your wrist in order for the Heart Rate Measure function to work.

Proper finger pad contact is very important and affects the heart rate reading time.

The Heart Rate Measure function is not intended for use or operation in or under water.

Deduct your age from 220 (220 – your age = your maximum heart rate).

If Tom is 30 years old and his heart rate measured at 132, then:

Maximum heart rate is 220 – 30 = 190 bpm

132/190 = 70% Relative Heart Rate

If you are having difficulty measuring your heart rate, you may want to try the following steps. Try each of these in order until you successfully measure your heart rate:

1. Make sure the Sportline Solo 900 Heart Rate Watch is snugly strapped to your wrist. A loose fit makes it more difficult to properly measure your heart rate.

2. When pressing on the sensor, make sure that you are using the soft, flat pads of your finger, not the tip of your finger.

3. Press gently with enough pressure to activate the heart rate measure mode. Muscle ‘noise’ from pressing too hard can make it difficult to measure your heart rate.

4. Make sure that the metal back of the Heart Rate Watch is laying flat on your skin.

5. Make sure your wrist and finger are clean and free from dirt, oils, or lotions.

6. Stay still, and relax your arms on a stable surface while taking your heart rate.

7. Clean the front sensor and back metal plate with a mild soap and water or similar cleaning solution.

8. Moisten with water the pads of the finger that you are using to contact the sensor on the face of the watch.

9. Moisten with water the surface between the back metal plate of the watch and the skin on your wrist.

1. Press the MODE button to select the desired feature mode. The Sportline Solo 900 Heart Rate Watch feature modes (displays) are:

Time: Set time, date, 12H/24H display mode, and Button Beep ON/OFF.

Alarm: Set alarm time, turn alarm ON/OFF, turn hourly chime ON/OFF.

Chronograph: Run chronograph.

2. Once you have selected a feature mode, to change a setting in that mode, hold the MODE button down for 2-3 seconds until the display flashes.

When in ‘Button Beep ON’ mode (watch default), the Heart Rate Watch will beep when the buttons are pushed.

3. Once flashing, to set a feature use the ST/STP (Start/Stop) button to increase and RESET button to decrease the setting.

4. To move to the next setting, press and release the MODE button.

5. To save new settings after completion, hold the MODE button down for 2-3 seconds until the display stops flashing.

1. While in the Time mode hold the MODE button down for 2-3 seconds until the display flashes.

2. The ‘seconds’ display will flash. In order, the settings to enter will be:

seconds

minutes

hours

12Hr (am/pm) or 24Hr (military) time mode

Button Beep ON or OFF (buttons beep when pressed when ON, no beeping when OFF)

3. To set the feature, press the ST/STP (Start/Stop) button to increase and RESET button to decrease the setting.

4. To move to the next setting, press and release the MODE button.

5. After all settings are entered, to save the new settings, hold the MODE button down for 2-3 seconds until the display stops flashing.

1. While in the Alarm mode, hold the MODE button down for 2-3 seconds until the ‘hour’ display flashes.

2. To set ‘hour’, press the ST/STP (Start/Stop) button to increase and RESET button to decrease the setting.

3. To move to ‘minutes’, press and release the MODE button.

4. After ‘hours’ and ‘minutes’ are set, to save, hold the MODE button down for 2-3 seconds until the display stops flashing.

1. While in the Alarm mode, press the ST/STP (Start/Stop) button once to turn the Daily Alarm ON or OFF.

2. When the Daily Alarm Indicator appears, the daily alarm is ON. The Watch will start beeping at the designated alarm time for 30 seconds. To stop the beeping early, simply press any button (except the LIGHT button).

1. While in the Alarm mode, press the RESET button once to set the hourly chime ON or OFF.

2. When the Hourly Chime Indicator appears, the hourly chime is ON, and the Watch will beep at the top of each hour.

The Chronograph feature measures elapsed time from a zero starting point. The maximum counting range of the chronograph is 99 hours, 59 minutes and 59 seconds.

To use the Chronograph, press the MODE button to select the Chronograph mode. The Watch can now be used to record an elapsed length of time.

1. Press the RESET button to reset counter to ‘0’.

2. Press the ST/STP (start/stop) button once to start timing.

3. Press the ST/STP (start/stop) button to stop timing.

4. To reset the chronograph to ‘0’ press the RESET button.

To ensure proper function of your Sportline Solo 900 Heart Rate Watch:

Avoid rough usage or severe impacts to the Watch.

Keep the front sensor and back metal plate free from dirt, oils, or other contaminants.

Periodically clean the Watch, using a soft cloth, with a mild soap and water or similar cleaning solution.

Keep the Watch out of extreme heat or cold.

Do not expose the Watch to intense direct sunlight for long periods of time.

Do not expose the Watch to chemicals such as gasoline, alcohol, or solvents.

Hour, minute and second

Month, day, day of week and year

12 / 24 hour format selectable

Month-day/Day-month selectable

Auto calendar from year 2000 to 2099

Hourly Chime on the hours

Measuring range: 43 to 200 beats per minute

Heart Rate Alert (upper and lower limit)

Daily Alarm: 1 daily alarm

Alarm Duration: 30 seconds

Resolution: 1/100 second

Counting range: 99 hours, 59 minutes, 59 seconds

Measuring mode: Elapsed time

Electro-luminescent/EL backlight

Water resistant to 30 meters

The Sportline Solo 900 Heart Rate Watch function is not intended for use or operation in or under water.

Battery replacement will be required from time to time, and should occur when:

The display fades in part or completely

The Heart Rate function will not activate

Non-rechargeable batteries are not to be recharged.

Rechargeable batteries must be removed before recharging.

Rechargeable batteries only to be recharged under adult supervision.

Different types of batteries must not be mixed.

New and used batteries not to be mixed.

Exhausted batteries to be removed.

Do not dispose of battery in fire; battery may explode or leak.

Do not dispose of product in fire; battery may explode or leak.

The S-Pulse™ sensing technology provides easy and accurate contact heart rate readings by measuring the electrical signals on your skin – in the same manner that an EKG or electrocardiogram does.

This measurement is obtained by the Watch’s 2 metal sensors. The back metal plate of the Watch wrist is actually a primary sensor that measures these electronic signals off your arm.

The ‘EKG’ measurement is done when you place your finger from one hand on the top sensor on the Watch that is attached to your opposite arm. This creates a loop across your body that the Watch can now read.

The Sportline Solo 900 Heart Rate Watch must be attached to your wrist in order for the Heart Rate Measure function to work.