SPOKEY GRADIOR 943409 (01) PDF Document

Always be aware of your body’s signals, as incorrect or excessive exercise can damage your health. Consult your doctor if you experience any concerning conditions before continuing your exercise program. Keep children and pets away from the equipment as it is designed for adult use only. Ensure the SPOKEY GRADIOR 943409 is placed on a solid, flat, level surface with a protective cover underneath. For safety, maintain at least 0.5 meters of free space around the equipment. Before use, verify that all nuts and bolts are securely tightened, as parts like pedals can loosen over time. Always use the equipment as indicated and stop immediately if you hear unusual noises or find defective components until the issue is rectified. Wear suitable clothing that will not get caught in the equipment or restrict movement. The equipment is not suitable for therapeutic use and has a maximum user weight of 120kg.

Attach the front stabilizer and the rear stabilizer to the main frame using the provided screws and flat washers. Note that the front stabilizer is equipped with transport wheels to make moving the SPOKEY GRADIOR 943409 easier, while the rear stabilizer does not have wheels.

Attach the pedals to the crank using a spanner tool. Ensure the right pedal, marked with an (R), is attached to the right crank and tightened in a clockwise direction. The left pedal, marked with an (L), must be attached to the left crank and tightened in an anticlockwise direction.

To adjust the saddle, slide the saddle and bracket into the vertical support post. Align the holes at the desired position and fix it in place using the adjustment knob and flat washer. Insert the support post into the main frame and secure it with the adjusting knob. Ensure you do not extend the saddle post beyond the mark labeled stop.

First, place the front post into the front post decorative cover. Connect the console wire to the speed sensor wire and connect the resistance adjusting wires together. Ensure all pins are straight when connecting these wires to prevent console malfunction. Attach the front post to the main frame using the screws, flat washer, and curved washer. Finally, install the console onto the front post using the provided screws and connect the pulse sensor wires, ensuring all connections are firm and excess wire is pushed back down the stem.

The console features several key functions to monitor your workout:

MODE: Allows you to select and lock onto a specific function.

SET: Used to establish data for TIME, DISTANCE, CALORIES, and PULSE.

CLEAR (RESET): Resets the values to zero.

ON/OFF (START/STOP): Pauses or resumes the signal input.

The SPOKEY GRADIOR 943409 console tracks the following metrics:

TIME: Displays total working time.

SPEED: Displays current speed.

DISTANCE: Displays the distance of each workout.

CALORIES: Displays estimated calories burned.

ODOMETER: Displays total accumulated distance.

PULSE: Displays current heart rate in beats per minute when palms are placed on the contact pads.

SCAN: Automatically rotates the display through these values every 4 seconds.

If the monitor displays data improperly, ensure that the batteries are installed correctly or replace them with fresh ones to ensure a proper connection and display.

To maintain your SPOKEY GRADIOR 943409, remove the console battery if the equipment will not be used for a long period to prevent battery exhaustion. Regularly clean the equipment with a clean cloth. Periodically check that all nuts, bolts, and screws are correctly tightened and securely fastened. It is also recommended to grease moving parts regularly and store the equipment in a clean, dry environment away from children.