BODY-SOLID SPRHALF (01) PDF Document

To minimize risk when using this type of equipment, you must follow these rules:

1. Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins are in place and fully tightened. Also, before use, check cables for signs of wear. Replace all worn parts immediately. Never use the machine if any parts are damaged or missing.

2. Keep clear of the cables and all moving parts when the machine is in use.

3. Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.

4. Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky or uncoordinated movements that may cause injury.

5. It is recommended that you workout with a training partner.

6. Do not allow children or minors to play on or around this equipment.

7. WARNING: Consult your physician before starting your exercise program. For your own safety, do not begin any exercise program without proper instruction.

Check the function and integrity of the following components. Inspect equipment before each workout. Replace all damaged, broken or worn components immediately.

When using exercise equipment, you should always take basic precautions, including the following:

• Read all instructions before using the SPRHALF. These instructions are written to ensure your safety and to protect the unit.

• Do not remove any safety labels from the machine.

• Do not allow children on or near the equipment.

• Use the equipment only for its intended purpose as described in this guide. Do not use accessory attachments that are not recommended by the manufacturer. Such attachments might cause injuries.

• Wear proper exercise clothing and shoes for your workout; no loose clothing.

• Keep hands, limbs, loose clothing, and long hair well out of the way of all moving parts.

• Use care when getting on or off the unit.

• Do not overexert yourself or work to exhaustion.

• If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician.

• Never operate the unit when it has been dropped or damaged. Return the equipment to a service center for examination and repair.

• Never drop or insert objects into any opening in the equipment.

• Always check the unit and its cables before each use. Make sure that all fasteners and cables are secure and in good working condition.

• Do not use the equipment outdoors or near water.

• Before beginning assembly, please take the time to read the instructions thoroughly.

• Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment.

• Assemble and operate the SPRHALF on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.

If you need to order replacement parts, please be prepared to provide the following information:

1. Model Number

2. Place of Purchase

3. Serial Number (S/N)

4. Part # and Description

Use only Body-Solid replacement parts when servicing this machine. Failure to do so will void your warranty and could result in personal injury.

The basic tools that you must obtain before assembling the SPRHALF include but are not limited to:

• Standard Wrench Set

• Metric Wrench Set

• Adjustable Wrench

Follow these installation requirements when assembling the SPRHALF:

• Set up the SPRHALF on a solid, flat surface. A smooth, flat surface under the machine helps keep it level. A level machine has fewer malfunctions.

• Provide ample space around the machine. Open space around the machine allows for easier access.

• Insert all bolts in the same direction. For aesthetic purposes, insert all bolts in the same direction unless specified (in text or illustrations) to do otherwise.

• Leave room for adjustments. Tighten fasteners such as bolts, nuts, and screws so the unit is stable, but leave room for adjustments. Do not fully tighten fasteners until instructed in the assembly steps to do so.

• Read all “Notes” on each page before beginning each step.

• While you may be able to assemble the SPRHALF using the illustrations only, important safety notes and other tips are included in the text.

• Some pieces may have extra holes that you will not use. Use only those holes indicated in the instructions and illustrations.

• NOTE: With so many assembled parts, proper alignment and adjustment is critical. While tightening the nuts and bolts, be sure to leave room for adjustments.

• CAUTION: Obtain assistance! If you feel like you can’t assemble the SPRHALF by yourself then do not attempt to do so as this could result in injury. Review the installation requirements before proceeding with the following steps.

Your serial number (S/N#) can be found on a label located on the rear base frame of the machine.

Be careful to assemble all components in the sequence they are presented.

NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts; they must be wrench tightened to fully go on.

1A. Attach Left & Right Base Frames (A & B) to Back Base Frame (C) using:

• 4 – (#2) M16x110mm Hex Head Bolt

• 8 – (#3) M16 Regular O.D. Washer

• 4 – (#5) M16 Nylon Lock Nut

1B. Attach Left & Right Base Frames (A & B) to Logo Plate (D) using:

• 4 – (#1) M16x100mm Hex Head Bolt

• 8 – (#3) M16 Regular O.D. Washer

• 4 – (#5) M16 Nylon Lock Nut

Be careful to assemble all components in the sequence they are presented.

NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of STEP 2C. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts; they must be wrench tightened to fully go on.

2A. Attach Upright (E), Left Base Frame (A) and Steel Plates (F) together using:

• 4 – (#2) M16x110mm Hex Head Bolt

• 8 – (#3) M16 Regular O.D. Washer

• 4 – (#5) M16 Nylon Lock Nut

2B. Attach Upright (E), Right Base Frame (B) and Steel Plates (F) together using:

• 4 – (#2) M16x110mm Hex Head Bolt

• 8 – (#3) M16 Regular O.D. Washer

• 4 – (#5) M16 Nylon Lock Nut

2C. Attach Chin Up Bar (G) to uprights (E) using:

• 4 – (#2) M16x110mm Hex Head Bolt

• 4 – (#3) M16 Regular O.D. Washer

• 4 – (#4) M16 Large O.D. Washer

• 4 – (#5) M16 Nylon Lock Nut

Assembly Notes:

1) Please refer to the drawing for the correct bolt hole locations. The bolt holes are the 12th and 15th holes from the front of the Base Frame.

2) SECURELY anchor the machine to the floor using the anchor holes provided. Please consult a professional contractor for the actual anchoring of the machine.